Many patients who visit urology often believe that their current low sexual function stems from their previous history of masturbation. For men in particular, what do men lose by masturbating? It is the most common problem that plagues many men. The most important thing is that you have to be able to get a good idea of what you’re doing. Masturbation generally entails self-stimulation of the external genitalia to achieve sexual euphoria or orgasm for sexual pleasure. Masturbation is a single individual sexual behavior, with heterosexual sex, same-sex sexual behavior belongs to the category of sexual behavior, neuroscience research confirmed that masturbation and sexual intercourse caused by the basic physiological response is no different. In recent years, as research in psychology and neurophysiology has intensified, medical experts have attributed masturbation to a normal form of sexual behavior that explores one’s sexual feelings through a healthy expression of behavior and allows for the release of sexual stress in the absence of male-to-male sexual intercourse. Masturbation has long been viewed as a bad health practice, and many men feel guilty and ashamed when the brief moment of arousal passes after secret “self-seeking”. In fact, the harm of masturbation is not in the act itself, but in the psychological impact, this guilt and shame, as well as masturbation at the time of that “sneaky” “rush” feeling, often causing anxiety and tension, and anxiety and tension can cause future psychological The actual fact is that the actual person is not a person who is not a person. The man is happy when he masturbates, and after he masturbates, he is anxious and nervous, and that’s all, and that’s where the harm of masturbation lies, and that harm comes from the misconceptions about masturbation! What do men lose when they masturbate? The answer is simple, nothing is lost! If you do not have an objective and correct understanding of masturbation, you can gain anxiety and tension, the latter is certainly self-evidently harmful for men! Therefore, men for masturbation, the first should have a correct understanding of masturbation is a normal physiological phenomenon, should be reasonably arranged, not too frequent, do not indulge in it, to the right amount of moderate, to treat their organs. The same analogy we used before, masturbation is like drinking alcohol. The actual fact is that you can find a lot of people who are not drinking, but you can’t force them. Masturbation as a single individual sexual behavior, and heterosexual sex, same-sex sexual behavior is the same category of sexual behavior, due to the cultural background and historical background of the origin, masturbation is considered blasphemous to their own, and even the gods of bad behavior. But in essence, it is the process of seeking physical pleasure. In the 1970s, Dr. etty Dodson, a courageous women’s scholar, began to focus on female masturbation, arguing that it was a pleasure, not a sin, and that women should be brave enough to break free and learn to enjoy their bodies. She acknowledges that this is difficult because most of us have been denied the right to enjoy our bodies by our parents as babies and toddlers, and there is a strong sense of shame that accompanies the pleasure of exploring our bodies. There are many misconceptions about masturbation: “Masturbation is not real sex, but simply a loser’s act”; “Masturbation can cause physical abnormalities such as blindness, baldness, acne and hair loss”; “Masturbation can affect development”; “Masturbation can affect sexual function and fertility “; “masturbation will make the body lose a lot of nutrients fully”. Studies have confirmed that most of the above misconceptions are nonsense. Masturbation has many other benefits: It relieves menstrual cramps Improves sleep (when insomnia due to distraction) Stimulates the immune system to enhance resistance Eases emotions and improves sex hormone secretion Relieves dilemmas caused by spontaneous erections in adolescents Reduces the number of adolescent males having dreamy sex Achieve more orgasms. Maintain sexual and reproductive health. For masturbation, the first thing is to have a “correct understanding”, the second thing is to have a “reasonable arrangement”, and the third thing is to have a “happy life”. It is not a sin to masturbate, it is a normal physiological phenomenon. The reasonably arranged, not too frequent, do not indulge in it, is a means of relieving stress, to moderate, according to their physical ability or the usual work situation to arrange a reasonable number of masturbation, not to make their bodies feel fatigue, not too much distraction, not to interfere with their normal work, study and life. The process of masturbation try to arrange a happy environment or happy mood, just like arranging a sex life, from masturbation inside a happy, physical and psychological aspects are happy, get catharsis. When masturbating, you also have to be kind to your organs. Some people masturbate too roughly causing damage to their genitals. We met a patient, masturbation is too rough, the penis broke, the white membrane rupture, this should be avoided. Of course, do not indulge in masturbation; we do not encourage masturbation in people who do not masturbate. We will masturbation can be compared to drinking alcohol. Treat masturbation correctly, happy and easy life.