1, acne treatment is summarized as: a principle: clear heat and drain the lungs, cool the blood and detoxify. Two steps: acne elimination stage, acne control and spot removal stage. Three treatment methods: internal, external, inverted film. 2, acne treatment is basically divided into two stages: the first step is the acne elimination stage, to achieve the purpose of inhibiting acne. The second step is the acne control and blemish removal stage, which controls acne attacks on the one hand, and gradually eliminates blemishes on the other. A course of Inverted Mask is six times, while taking Chinese herbal medicine, which can basically control acne and then the focus turns to eliminating pigmentation. However, in some patients with heavy heat toxicity or a long course of disease, the treatment time may be extended. However, the condition is definitely improving, and patients should build up confidence and persist in the treatment. Avoid hot, spicy, greasy food, such as hot pot, chili, fried, mutton and other foods. 3, to ensure sleep time: lack of sleep has an impact on acne. Do not stay up late, and strive to go to bed at around 10 pm, and not later than 11 pm. The ancient people believe that people should correspond with the time of day, 11 o’clock for the “son of the hour” is already the next day. The actual fact is that you will not be able to get a good deal on your own. During the treatment period, stop using cosmetics! You can use facial cleanser to wash your face. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. It is recommended to eat more fruits and vegetables. The patient should: eliminate psychological barriers; put down the burden of thought; maintain a good mood. Stop using the original medication for acne; do not go to beauty salons to pick acne during treatment, etc.; during a cold, you generally do not need to stop the medication; you can take Chinese medicine during your period; you can get pregnant while taking the medication, but when you find out you are pregnant, just stop taking the Chinese medicine immediately and continue using the topical medication; do not squeeze the acne yourself to avoid infection. You can apply “Anti-Acne” overnight before going to bed to speed up the healing effect; when you are at home on rest days, you can apply “Anti-Acne” several times a day. There is no need to worry about the yellowing of the skin caused by “Anti-Acne”, after internal and external treatment, the skin will only become whiter.