“Information mania” is a psychological disease with characteristics of the times that emerged with the development of the electronic information era, mostly seen in working adult men engaged in electronic network sales work, and middle-aged women who are idle at home, the main performance is to check the text messages and send and receive e-mails uncontrollably. Like a drug addiction, if you don’t do it for a day, you feel stuffy in your chest, have a headache, and are not interested in other things. As time goes by, the time spent on “information” becomes more and more, social function is gradually impaired, work ability decreases, social interaction decreases, and autism tends to be more and more, and serious cases will lead to personality changes, withdrawn and withdrawn. Although clinically “information mania” appears to be a manic manifestation of increased behavior, the essence is the repetition of certain behaviors, which has the characteristics of obsessive-compulsive disorder. One is the external reason. The rapid development of electronic information provides a way to communicate in the virtual world, which to some extent has the function of actual interaction, filling the psychological needs of emptiness, loneliness and desire for communication without the tension and anxiety of face-to-face communication. Second, most of these groups have the contradictory personality characteristics of being introverted, not good at talking, but also very concerned about the evaluation of others, “face” and “self-esteem”, uneven personality development and frustration in previous real-life interactions cause internal conflicts, and are “repressed” by psychological defense mechanisms. This repression has a huge psychological energy, prompting the individual to seek all interactions that can avoid “realistic harm”, and even know that it is not good for them, but they cannot control themselves to repeat the behavior. The “information mania” arises. “Information mania” can also be prevented, first of all, we must correctly view and use cell phone text messages and e-mail, at any time inanimate electronic products can not replace the real communication, these electronic era products are used to serve human beings, including for human health; secondly, we must constantly improve the individual character maturity, change the character of maladaptive aspects and resolve the shadows left by psychological injuries, you can go to formal psychological counseling professional institutions and seek the help of professional psychologists to promote psychological growth; and finally must not refuse and avoid real interactions between people in real life. When you feel that you have somehow become accustomed to communicate only by texting on your cell phone every day; you use e-mail to deal with all your things; you feel that your language is “useless” and even feel no need to speak; your hearing organs are not receiving appropriate stimulation and begin to function less; you cannot concentrate on the urgent tasks given by your boss; your emotions become volatile; and you can’t concentrate on the urgent tasks given by your boss. Your mood becomes unpredictable; your brain functions become dysfunctional, such as inability to concentrate, insomnia, etc. …… that is, when the symptoms of “information mania” have affected your social functions and quality of life. When the symptoms of “information mania” have affected your social function and quality of life, it is time to carry out treatment. The treatment method is mainly psychotherapy, commonly used are cognitive-behavioral therapy, interpersonal therapy, analytical psychotherapy and group therapy, etc.; “information mania” is often accompanied by mood symptoms, if necessary, auxiliary mood stabilizing medication is needed.