There are many causes of back spine pain, and some of the more common causes include, first, chronic strain on the soft tissues of the spine, such as inflammation of the interspinous and supraspinous ligaments and lumbar strain. Secondly, ankylosing spondylitis, or other inflammatory lesions, may be considered. Finally, it may also be due to a tumor of the spine or a lesion such as tuberculosis. In this case, it is necessary to go to the hospital and have an MRI of the spine to further clarify the situation. It is recommended to rest and avoid excessive straining activities. The treatment of spinal pain is generally different depending on the cause of the spinal pain, and the specific treatment is different. There are two common causes of spinal pain: 1. Localized aseptic inflammation of the spine due to various causes, resulting in spinal pain. This cause of spinal pain symptomatic treatment drugs, generally is more non-steroidal anti-inflammatory drugs, etc.. 2, mostly due to septic bacterial infection caused by septic spondylitis. The treatment of spinal pain caused by this type of etiology is usually symptomatic treatment with intravenous antibiotics. Patients with spinal pain should avoid heavy physical work and strenuous exercise. Do not sleep on a spring mattress, always sleep on a hard bed, avoid long-term work and study in one position, especially long-term bending work and study, every hour or so to rest for about 10 minutes. Usually eat some light food, drink more milk is good for the prevention of spinal disease.