When it comes to acne, everyone will say it’s a fire, and will take a lot of heat-clearing medicine to cure it. The result? The actual fact is that there are not many of them, and they are all over the place with pus bags. So, long acne or not fire? Please listen to my detailed explanation. The scientific name of acne is acne, a chronic inflammatory skin disease of the sebaceous glands of the hair follicles, clinical manifestations to the face of acne, papules, pustules, nodules and other polymorphic lesions as a feature, mainly in adolescents, now middle-aged people are also very common. I observed that this patient group has a taste for cold food, so people think that these people have fire in their bodies. In fact, this perception is not correct. When our body is injured by cold, it is often removed in the respiratory tract and body surface in the form of cold, and in the digestive tract in the form of diarrhea. When these cold injury body can not be removed, it will be accumulated in the body, and the formation of chronic lesions. During adolescence, the yang energy of our organism reaches a higher level due to the needs of growth and development. This time, the body’s yang qi will clear the body of these old cold qi, acne is our body to discharge the old cold. Therefore, we say that the onset of acne has both heat and cold, and it is the yang energy of the body that is getting rid of the cold energy in the body. The redness, swelling and heat of the acne is the fire of the Yang Qi and the cold Qi fighting, and the depression does not pass. Push the shape of the original dirty not a, because from the class of the chemical solid multiple. The water and fire are clear, and it is not difficult to change cold into heat. It is not just the yin and yang between the surface and the inside.” In the treatment, we must be careful with cold medicines. Cold drugs can be effective by suppressing the body’s yang energy and thus inhibiting the response of cold discharge. However, for most patients, long-term use of cold medicines can lead to an increase in the coldness of the body. At this time, although fewer packs are raised, they all turn from small packs to large packs, and they cannot be sent out, and they are especially prone to scarring after infection. We can use warm medicines to regulate to unblock the yang energy and remove the depressed fire, and Chinese medicine calls this treatment as rising yang and dispersing fire. Through the conditioning of warm medicines, the large bags will become small bags, and the small bags will slowly stop. Like playing a movie, the process of disease development will be played back and we will be cured. At the same time, we also need to pay attention to diet and living. In the diet is mainly to avoid cold food, I summarize the common cool food are four categories: a cold drinks, including mineral water, cold water, etc.; two, fruit, especially watermelon, grapes, bananas, etc.. Third, cold vegetables, especially raw vegetables, with boiling water to copy the better; Fourth, seafood, because the sea animals often do not sun, belong to the cold. The actual fact is that you should pay attention to the warmth, wear more clothes so that people can sweat slightly when they move, which helps the circulation of Yang Qi, do not stay up late at night, the function of Yang Qi guard outside is the lowest in the day, the human body is particularly vulnerable to cold. The majority of patients can also achieve satisfactory results with the right treatment. Many patients with mild cases can heal themselves without treatment. However, overuse of cold medicines that damage the body’s yang energy will change from a small bag to a large one, and the more you treat it, the worse it gets!