Masturbation is the act of stimulating sexually sensitive areas such as the external genitalia with your hands or other devices to achieve orgasm and release sexual pressure. It can be said that both men and women may masturbate. Surveys show that 96.6% of people have masturbated and 94% of women can achieve orgasm while masturbating. Human beings from sexual maturity to legally meet sexual requirements —- marriage, generally take a long time, but adolescents’ sexual psychological maturity is far behind the maturity of sexual physiology, this period is the period of unbalanced sexual physiological and psychological development, human sexual energy in this period is at its highest level, the need to find some kind of opportunity to solve its sexual tension to release sexual pressure, and thus the emergence of masturbation. However, the traditional concept of masturbation is bound by a bunch of trumped up charges, such as masturbation leading to impotence, infertility, etc., causing pressure and guilt within the masturbator, but in fact moderate masturbation is harmless, healthy, one of the normal sexual behavior, is the physical manifestation of sexual maturity, so there is no need to deliberately change or get rid of. Of course, saying that masturbation is harmless doesn’t mean advocating or advocating for uncontrolled masturbation, and uncontrolled masturbation can also have negative effects, leading to fatigue and weakness, resulting in decreased libido and erectile hardness and affecting the quality of life. Especially for those who have affected their physical and mental health, masturbation should be suspended. In addition, if a person is always shy, sensitive, depressed, withdrawn and overly dependent on masturbation as the only source of satisfaction and relief from tension, it means that his or her psychological development and social adaptation are in trouble and that masturbation has become a pathology that requires specialized psychological treatment.