After dinner on the Mid-Autumn Festival, Mr. Lan, a porter in Foshan, played an arm wrestling match with his workmates. Who knows that this arm-wrestling, but will own left arm hand bone broken! Yesterday, the reporter saw Mr. Blue in the hospital, he has done surgery, the left arm was implanted plate fixed. The doctor estimates that Mr. Blue will be able to do heavy work after six months. Broken wrist fracture this year, 36-year-old Mr. Blue is a native of Guangxi, is currently working as a porter in the South China Sea. Usually like to exercise he often arm wrestling with friends over, so practice a good muscle. However, he could not have imagined that he would be in an arm wrestling accident. The night of the Mid-Autumn Festival, Mr. Blue and colleagues after dinner, several people decided to play arm wrestling than who is strong. According to Mr. Blue recalls, that night he and a colleague with the left hand arm wrestling, and did not do warm-up exercises, the two people can not wait to get ready to fight. The game began, both sides were evenly matched. But after a few minutes, Mr. Blue apparently stamina, left arm by the opponent gradually suppressed, but then the accident happened. Along with the “click” sound of fractures, Mr. Blue’s left arm was completely pressed on the table, “I thought at the time, it’s over, the bone is broken.” Mr. Blue recalled. As a good warm-up before arm-wrestling arm-wrestling may indeed fracture or ligament contusion and so on, arm-wrestling before the need to do a good warm-up preparations, relax the joint ligaments, the game if you can not adhere to should be promptly abandoned to avoid accidents. The elderly mostly have osteoporosis, so it is recommended that the elderly do not arm wrestling competition.