Honey is a rich source of nutrients, rich in glucose, fructose, vitamins, minerals and amino acids. It is known as “nature’s most perfect nutritional food”. From the Chinese medicine point of view, honey is sweet, flat and belongs to the lung, spleen and large intestine meridians. It can treat diseases such as weakness of the spleen and stomach, lung deficiency and chronic cough, intestinal dryness and constipation. Therefore, it is the excipient or excipient of many tonic agents such as pills, creams, suppositories, and topical burn creams, and is also widely used. Honey is also a common food in modern kitchens. It is sweet in nature, has a laxative and detoxifying effect, moisturizes the skin, and is a favorite product of many young women or mothers. The first is that people who are wet or have lived in wet places for a long time should eat less or wait for the wet to go. Honey takes the spleen meridian and has the effect of tonifying the spleen and benefiting the qi. For people with weak spleen and malnutrition can do food taking, and should be heated and cooked, “cooked is warm in nature, so it is tonifying”. Because of its sweet and greasy go spleen, more likely to congestion to help dampness, so for those who are damp in the center should be used with caution. In ancient times, Zhu Zhenheng said: “Honey likes to enter the spleen. Northwest high dry, so people eat beneficial. Southeast humid, more food is harmful to the spleen.” This is the reason. The second, honey nourishing, go lung meridian, large intestine meridian, can moisten the lungs to stop cough, laxative. For pharyngeal dry phlegm less or dry cough without phlegm, can be steamed with snow pear, eat pear drink water. Constipation if the heat is obvious, should be used raw, with warm water to drink. But need to pay attention to, for phlegm or loose diarrhea people should be used with caution, so as not to aggravate the original symptoms. Third, diabetic patients should be careful with honey. The honey is 70% fructose and glucose, both of which are monosaccharides, and can be absorbed without transformation after entering the body, raising blood sugar very quickly and easily causing blood sugar fluctuations. Therefore, diabetic patients should not take honey unless they have hypoglycemia. Fourth, infants should not drink honey water, their intestinal function is not yet perfect should not eat honey. Many Chinese medicines contain honey, so if you are sick with western medicine, you should be careful to take your Chinese medicine and western medicine at different times to avoid unknown reactions to certain drugs and affect the effectiveness of the treatment.