Male snoring is generally curable, and the treatment is related to the cause of snoring. The common causes are obesity, rhinitis, tonsil hypertrophy, turbinate hypertrophy, nasal septum deviation, etc. Obese people have more fat in their necks, which can squeeze the trachea during sleep breathing due to the accumulation of fat, causing poor ventilation and snoring. If the snoring is caused by rhinitis due to upper respiratory tract infection, antibiotics and nasal glucocorticoids can be applied under medical advice, and nasal secretions can be cleared in time. If the nasal cavity is blocked by tonsillar hypertrophy, turbinate hypertrophy or nasal septum deviation, blocking the oropharynx causing poor ventilation and snoring, it can be treated surgically. If there is severe obstructive sleep apnea syndrome, non-invasive positive pressure ventilation treatment is feasible. People who snore often need to pay attention to more rest, do not overwork, avoid a lot of smoking and drinking alcohol. You can change your sleep position, sleep on your side and elevate the head of the bed to improve. Keep the room temperature and humidity appropriate to avoid excessive dryness that affects the smooth breathing.