After colostomy surgery is the beginning of a new life. There are approximately 200,000 people with colostomies nationwide, and tens of thousands of people undergo various types of colostomy surgery each year. Faced with an unfamiliar stoma and the problems it brings, most stoma patients are overwhelmed and lose confidence in their lives. In fact, the stoma itself does not affect the body’s function much, as long as you build up confidence and master the correct way to take care of the stoma, your life will be full of sunshine. The following is an introduction to the problems that should be noted in the diet after the stoma. After stoma surgery, there is no need to make special changes to your diet, just a balanced diet. You should drink more water and eat more fresh fruits and vegetables. Sometimes diarrhea may occur, mainly due to unclean diet. In this case, it is better to wear an open bag, so that it is easy to discharge and clean, and avoid mechanical damage to the skin caused by frequent replacement of the stoma bag. In case of constipation, it is more important to drink more water and eat more fruits and vegetables. In the morning, drink a glass of cold water with a small amount of salt on an empty stomach to help defecate. Massage with your hand in a clockwise circle around the umbilicus to help intestinal peristalsis. If necessary, take light laxatives under the guidance of a doctor. Ileostomy patients should eat less high-fiber foods such as leeks to prevent obstruction of the stoma. Some foods tend to produce gas and cause flatulence or odor, such as eggs, beans, onions, lettuce, and beer, and should be avoided around the clock. Eating needs to be regular and chew slowly to help reduce flatulence. Of course, usually strengthen self-observation, after a period of time, you can master the personal diet.