With the spring blossoms, people’s outdoor activities increase greatly, and so do sports injuries. According to clinical statistics, sports injuries in this season are 30% higher than in other seasons. Therefore, experts suggest that spring sports should be well protected. Badminton has become the preferred fitness sport for young and middle-aged sports enthusiasts because of its ease of mastery and small restrictions by venues and personnel, but badminton can cause serious eye trauma in addition to the soft-tissue joint injuries that we can often think of. Therefore, experts here to remind, badminton sports process to ensure safety, do not make the good intentions backfire because of sports injuries. When playing badminton doubles, eye trauma mostly occurs in the following two situations: 1, the player near the net is difficult to defend the opponent’s vigorous chopping, so that the high-speed swing of the badminton row directly hit the eye; 2, the process of doubles, the front row players can not judge the location of the opponent’s return badminton over the net, turn around to observe the expected landing point of the badminton and the location of the back row players, at this time, the back row players have been vigorously killed, killed The racket hit the front row player’s head or eye. Once eye trauma occurs in sports, light eye soft tissue contusion, black eye, iris sphincter tear, permanent dilatation of the pupil, serious corneoscleral laceration, eye rupture injury. Therefore, experts remind, in the process of badminton to pay extra attention to sports safety, on the one hand, try to avoid turning back in the game; on the other hand, the appropriate choice of shock-resistant, impact-resistant, non-cracking and non-shattering sports goggles. Finally, I hope that the more you exercise the healthier.