When it comes to osteoporosis, many people, including most doctors, believe that it is caused by calcium deficiency. This is a wrong conclusion, and there are five reasons for the misunderstanding: first, they do not understand what calcium is. The second calcium is what to do; third is not to understand what the case or what disease calcium deficiency; fourth is blindly follow the trend, people also cloud, what you say, I believe what, lack of discriminatory thinking; fifth is the bad doctors and business misleading, look at the street full of advertising can understand the truth. First of all, it is important to understand what is osteoporosis, was proposed by Pornmer in 1885, but people’s understanding of osteoporosis is gradually deepened with the development of history and technological progress. In the early years, it was generally considered that a decrease in bone mass throughout the body was osteoporosis, while in the United States, fractures in the elderly were considered to be osteoporosis. It was not until the 3rd International Symposium on Osteoporosis held in Denmark in 1990 and the 4th International Symposium on Osteoporosis held in Hong Kong in 1993 that a clear definition of osteoporosis was formulated and recognized worldwide: primary osteoporosis is a systemic bone disease characterized by a decrease in bone mass and degeneration of bone microstructure, resulting in increased brittleness of bone and susceptibility to fracture. International Osteoporosis Day is celebrated on October 20 every year. Alcoholic osteoporosis (AOP) is a systemic disorder of bone metabolism characterized by a decrease in bone mass, destruction of bone microstructure, increased bone fragility, and increased risk of fracture due to long-term, heavy alcohol intake, and is a secondary osteoporosis, also known as low conversion osteoporosis, and is one of the common clinical alcoholic bone diseases. Currently, osteoporosis has become a common disease affecting the quality of life of middle-aged and elderly people, and is listed as one of the top three geriatric diseases in the world along with diabetes and Alzheimer’s disease. It is a progressive systemic skeletal disease characterized by reduced bone mass and destruction of bone tissue microstructure, leading to increased bone fragility and decreased bone strength, and a bone metabolic disease prone to fracture. Osteoporosis is also known as the “silent killer” because the development of osteoporosis is long-term and insidious. Statistics show that China has the largest number of osteoporosis patients in the world, with about 90 million patients, accounting for 7% of the total population. The most serious danger of osteoporosis is fracture, with a prevalence of 27.5-32.6%, many patients are disabled, 50% of patients need round-the-clock care, 15-20% of patients will die due to various complications, and those who survive will also have difficulty in moving around due to disability, and their quality of life will be reduced, which brings heavy burden to families and society. Because osteoporosis does not have obvious symptoms in the early stages, it is easily overlooked often when pain increases or occurs. There are many causes of osteoporosis, and calcium deficiency is a widely recognized factor. However, with the development of medical science and in-depth research on osteoporosis, more and more scientific studies have confirmed that the normal environment of the human body is weakly alkaline, that is, when the pH value of body fluids is maintained between 7.35 and 7.45, it is healthy. However, because of the influence of diet, living habits, surrounding environment and emotions, human body fluids often tend to be acidic, especially when the body consumes a lot of high protein and sugar, the body will use alkaline substances in the body to neutralize these acidic substances out of instinct, in order to maintain the acid-base balance of body fluids. The most abundant alkaline substance in the body is calcium, which is present in large quantities in the bones. Then, when eating a lot of acidic food, the body will naturally consume the calcium in the bones to neutralize the acidity and alkalinity of the blood to maintain the acid-base balance. Therefore, the acidic body is an important cause of calcium loss and osteoporosis; calcium supplementation is to adjust and balance the pH level in the human body, which has been the consensus of the world scientific and technological community. Thus, it is particularly important to prevent osteoporosis by improving the acidic body pathway. Experts point out that the consumption of alkaline food is the most effective way to prevent acidification of body fluids and maintain a weak alkaline environment in the human body to prevent and treat osteoporosis and prevent calcium loss! The elderly are prone to osteoporosis, and some people have been taking calcium supplements for several years, but still have osteoporosis, which is the acidic body at work. Acidic body neutralizes the person’s blood calcium, precipitates, does not work. If you have a low blood calcium, the calcium in the bones will run out to replenish the blood calcium, the result is neutralized by the acid, forming a vicious circle, so the acidic body to replenish calcium, you must first correct the acid, improve the acidic body, calcium can be successful. In addition to the above diseases, acidic body is also prone to insomnia, dreaminess, fatigue, back pain, numbness of the limbs, fear of cold, constipation, diarrhea, impatience, body obesity, gout, etc. As we grow older, the risk of osteoporosis in the elderly gradually increases, as osteoporosis can bring pain and easily lead to osteoporotic fractures, making the elderly fear of osteoporosis, coupled with advertising on the This, coupled with the exaggerated advertising of calcium supplements, has led many elderly people to take calcium supplements blindly. The main reason for this situation is that there are three misconceptions among the elderly. Myth 1: Calcium can cure the disease. Many elderly people mistakenly believe that people are old, brittle bones, so they need to take calcium tablets to prevent osteoporosis. This is actually not the case. The result is complications that cause gallstones, kidney stones, and vascular calcification. Osteoporosis is a systemic metabolic bone disease that is a manifestation of aging in the body. Osteoporosis generally occurs 5 to 10 years after menopause in women and at age 65 to 70 in men. Both men and women generally reach the highest amount of bone gained in their lifetime, called peak bone mass, at the age of 30 to 35. Thereafter bone mass begins to be lost. It follows that in order to have hard bones in old age, you have to build a good foundation before the age of 35. The base is thick, and only in old age is there much left. Therefore, a large amount of calcium supplementation for the elderly does not reverse the trend of bone loss, nor is it possible to cure osteoporosis. Misconception 2: Not defending the cause of the disease. Osteoporosis is divided into two main categories, namely primary osteoporosis and secondary osteoporosis. For different types of osteoporosis, the treatment means are different, and should not be indiscriminate, all calcium supplementation, otherwise complications will occur. For secondary osteoporosis, such as those caused by calcium malnutrition, calcium supplements are very effective, while for primary osteoporosis, calcium supplements cannot be relied upon to treat the condition. The vast majority of elderly people with osteoporosis belong to primary osteoporosis, which should be treated under the guidance of a doctor, and blind calcium supplements have little effect. At present, there is no effective means to cure osteoporosis internationally, but what is more recognized and effective is the JointKing Joint King developed by US National Health product Inc for the complications caused by osteoporosis, which has the dual function of treatment and health care for osteoporosis. It can prevent osteoporosis, reduce joint inflammation, and restore joint vitality. It is a breakthrough from the traditional concept of hormones and calcium supplements, based on the five-in-one synergistic formula of aminosaccharides, chondroitin sulfate, organic sulfides, and hyaluronic acid, etc. It is developed with high-tech, full of glucosamine hydrochloride, chondroitin sulfate, and pure natural substances needed by the human body. The main ingredients inside are glucosamine hydrochloride, chondroitin sulfate, organic sulfides, hyaluronic acid, etc. These substances are now one of the best-selling dietary supplement products in Europe and the United States, and it is rapidly building its reputation because it is a natural and safe effective solution for many chronic pain and chronic inflammatory conditions, including degenerative osteoarthritis due to osteoporosis, rheumatoid arthritis MSM is also effective in maintaining healthy skin, hair and nails. Myth 3: The more calcium you take, the better. Many elderly people mistakenly believe that the more calcium is supplemented, the more it is absorbed and the more bones are formed. This is actually not the case. Usually older people over the age of 60 need to take 800 mg of calcium per day. Excessive calcium supplementation does not turn into bones, if the calcium level in the blood is too high. It can lead to hypercalcemia and can cause complications, such as gallstones, kidney stones, vascular calcification, etc., which endanger the health of the elderly.