Eat a handful of these nuts every day to help you control blood lipids and prevent cardiovascular disease is true

Eat a handful of these nuts every day to help you control blood lipids and prevent cardiovascular disease is not true. Nuts are rich in fat and cannot control blood lipids and prevent cardiovascular disease. Control of blood lipids and prevention of cardiovascular disease should reduce the intake of fat, eat less nuts rich in fat. Control of blood lipids patients can drink more milk, eat eggs protein, soy products, meat recommended fish, beef. In addition to dietary control of blood lipids, prevention of cardiovascular disease, but also the application of drugs to control blood lipids, cardiovascular disease, lipid-lowering drugs preferred statin, such as atorvastatin, resuvastatin, simvastatin, etc. can be effective in controlling blood lipids, if a single statin can not be lowered to achieve the standard of control of blood lipids, but also can be added with the Ezetimibe to assist in lowering the fat to prevent cardiovascular disease. The application of lipid control drugs should be taken under the guidance of a doctor.