During the Newcastle pneumonia outbreak, the public should still pay attention to a balanced diet in addition to ensuring necessary isolation and disinfection: 1. Daily meals should be varied, but cereals should be the mainstay.
2.Eat more fruits and vegetables, dairy and soybeans, but it is not recommended to replace fresh fruits with fruit juices, and you can consume yogurt, soy products and nuts as appropriate.
3, moderate consumption of fish, poultry, eggs, lean meat, less fatty meat, smoked and cured meat products. Resolutely eliminate the consumption of wild animals.
4, less salt and less oil, control sugar and limit alcohol, light diet, promote drinking plain water and tea, less sugary drinks.
5, at home to exercise every day, to maintain a healthy weight, not overeating, need to control the total energy intake.
6. Promote meal sharing and the use of communal chopsticks and spoons. Food preparation should be separated from raw and cooked food, and cooked food should be heated thoroughly for the second time.