The best way to boost estrogen, some people will say supplementation or eating foods high in estrogen, but these methods are not targeted and sometimes it is likely that they will not work. If you want to enhance estrogen levels in your body, you need to address the causes of low estrogen levels and treat them symptomatically. I. Before menopause 1, due to abnormal ovarian function: When abnormal ovarian function exists, the estrogen in the body may be reduced. At this time, estrogen supplementation is needed, such as estrogen or estrogen-progestin combination for replacement therapy, as well as active treatment of the original disease. There are various causes of ovarian function decline, such as autoimmune diseases that may lead to premature ovarian failure, or chromosomal abnormalities that cause Turner syndrome, resulting in problems with ovarian function and uterine development; 2. Pituitary and hypothalamus abnormalities: For example, tumors in the pituitary gland may cause abnormal secretion of FSH (follicle stimulating hormone) and LH (luteinizing hormone). In this case, the tumor should be removed and the gonadal axis function should be gradually restored so that the estrogen level gradually increases. If there is a problem with the release of GnRH (gonadotropin releasing hormone) due to some lesions in the hypothalamus, this may also lead to a decrease in estrogen levels. In this case, GnRH supplementation is needed to make estrogen levels rise. At present, the means available is to apply GnRH pumps in hospitals to pump GnRH into the patient’s body. If the estrogen level decreases after menopause, it is a physiological process. If the patient has no special discomfort, it is recommended not to add special medication, but to adjust the lifestyle, such as eating soybeans and soybean-related products to supplement some phytoestrogens to regulate the symptoms. If the estrogen level falls back after menopause, which makes it difficult for the patient to tolerate the symptoms, and if contraindications related to estrogen application are ruled out, such as thrombophilia, gynecological tumors, etc., estrogen replacement therapy can be performed in small doses under the guidance of a doctor. Therefore, if you want to enhance estrogen, it is best to first understand the specific causes that lead to estrogen, and then deal with the causes so that you can treat them precisely.