Yin deficiency and internal heat can eat lily fungus soup, steamed pear, dendrobium berries porridge and other foods, there is no authoritative book records of the so-called “five yin nourishing food”, dietary regimen is limited, if the symptoms can not be relieved, it is recommended to consult a doctor in a timely manner. 1. Lily fungus soup: Lily has yin moist lungs (by supplementing the lung fluid to moisturize the lungs), clear the mind to tranquilize the spirit (by removing the inner heat to stabilize the mind) effect, fungus is a food with nourishing yin, so the two boiled into a soup, for the yin deficiency of the internal heat of the patient with some auxiliary relief. Allergic to it is prohibited. 2. Chuanbei steamed Snow Pear: Chuanbei has clearing heat and moistening the lungs (clearing heat to moisturize the lungs), phlegm and cough, etc., Snow Pear is also a kind of nourishing yin effect of food, so patients with yin deficiency and internal heat appropriate consumption of Chuanbei steamed Snow Pear has a certain auxiliary health effects. Allergic to it is prohibited. 3. Dendrobium berries porridge: dendrobium has the benefit of stomach and fluids (by supplementing the stomach fluids to nourish the stomach), nourishing yin and clearing heat (nourishing yin essence, clearing the heat) effect, wolfberry has nourishing the liver and kidney, benefit the essence of the eyes (tonic essence, promote the recovery of eyesight) effect, yin deficiency and internal heat patients appropriate to eat dendrobium berries porridge has a certain auxiliary health effects. It is forbidden for those who are allergic to it. For patients with yin deficiency and internal heat, appropriate consumption of the above medicinal diet has a certain health effect, but the role is limited, if the symptoms can not be relieved, it is recommended to seek medical advice in a timely manner, under the guidance of the doctor’s diagnosis and standardized treatment, do not take their own medication, so as not to delay the condition.