Studies have shown that the majority of urinary stones are composed of calcium oxalate, accounting for about 80% of the total. In individual areas, uric acid stones are not uncommon. These stones are mostly produced in an acidic urine environment. Other stones (such as calcium phosphate stones) are generated in an alkaline urine environment. Therefore, it is important to analyze the composition of stones naturally discharged or surgically removed by patients, and then artificially change the acid-base environment of urine through drug regulation or dietary modifications to prevent the generation of stones and treat stone disease. 1, pay attention to the dietary structure of urine stone generation and diet structure has a certain relationship. Therefore, pay attention to adjust the dietary structure can prevent the recurrence of stones. According to the different composition of urinary stones, dietary regimen should take different plans. For example, patients with calcium oxalate stones should eat less foods with high oxalic acid content, such as spinach, tomatoes, potatoes, strawberries, etc. 2, treatment of certain primary diseases causing urinary stones hyperparathyroidism (parathyroid adenoma, adenocarcinoma or proliferative changes, etc.) can cause disorders of calcium and phosphorus metabolism in the body and induce calcium phosphate stones. In this case, it is necessary to treat the parathyroid disorder first. Obstructive factors in the urinary tract, such as tumors, prostatic hyperplasia, and urethral strictures, can cause urine to accumulate, resulting in the “aging” of urine. When the organic deposits in the urine “age”, they may increase in size and become non-crystalline microstones. Therefore, treatment of certain primary diseases that cause urinary stones is also very important to prevent recurrence of stones. 3, prevention and treatment of urinary tract infection urinary tract infection is the main local factor of urinary stone formation, and is directly related to the prevention and treatment of urolithiasis. Urinary tract infections caused by Aspergillus, Staphylococcus and Streptococcus are prone to induce stones. These bacteria can break down urea into ammonia, making urine alkaline and prone to urate precipitation and stone formation. In addition, bacteria and the pus masses and necrotic tissues caused by them can also serve as the core of stones and lead to stone formation. Therefore, timely treatment of urinary tract infection is very important to prevent stone recurrence. 4.Take Chinese herbal medicine every certain time, use Chinese herbal medicine money grass and sea gold sand infusion to serve, which is good for discharging the tiny stones in the body. If conditions allow, you can also find a Chinese herbalist to prescribe a simple herbal prescription according to your condition. 5, drink more water should develop the habit of drinking more water to increase the amount of urine, called “internal washing”, conducive to the body of a variety of salts, minerals discharge. Of course, should pay attention to drinking water hygiene, pay attention to water quality, avoid drinking water containing too much calcium. 6, more activities usually should be more activities, such as walking, jogging, doing gymnastics, etc.. When you are physically fit, you can also jump in place, which is also good for preventing the recurrence of urinary stones.