The rehabilitation methods of osteoporosis are as follows: 1, physical therapy: can reduce the pain symptoms of patients through medium frequency electrotherapy, neuromuscular electrical stimulation, etc., and promote the deposition of bone calcium through magnetic therapy; 2, exercise training: can promote blood circulation in the bone cortex, which is conducive to the deposition of bone calcium; can promote the hormones in the body, which in turn stimulates the growth and development of bone; can increase muscle strength, so that the bone becomes stronger under the stress stimulation It can prevent osteoporosis. Specific methods include stepping in place, jumping rope, swimming, weight loss gait training, etc.