Nasal congestion is a common symptom in patients with acute and chronic rhinitis and colds. Frequent use of nasal drops and other drugs can produce many side effects. The self-push method is safe, simple and effective.
The specific method is: first with the index fingers of both hands, along the nose to the root of the nose rub back and forth 200 times, the frequency of 90 to 100 times per minute. Then use both index fingers to rub both sides of the Yingxiang point 300 times, about 120 to 160 times per minute. This point is in the outer edge of the nose in the middle of the point, about 1.5 to 2.0 centimeters to the side, right in the middle of the nasolabial groove. Pressing this point should be obvious soreness and swelling. Adhere to 1 to 2 times a day, can also play a preventive health role.