There are symptoms associated with gout in the clinic, and some people find these symptoms early, take timely treatment, and follow the doctor’s orders, the condition of gout has been alleviated, for patients suffering from gout, in addition to taking the necessary treatment, in the diet should also pay more attention. The actual fact is that you will be able to get a lot more than just a few of these. Control the intake of foods with high purine content (such as wine, animal offal, seafood, etc.). It is advisable to eat low purine food. 2. Avoid excessive stress and drink more water, more than 2000ml per day, to ensure sufficient urine volume and facilitate uric acid excretion. 3.Follow the doctor’s instructions, take the medication on time, and review the blood uric acid regularly. 4. During the acute attack period, you should absolutely rest in bed, elevate the affected limbs to facilitate blood circulation and avoid weight-bearing on the affected joints. After 2~3 days of pain relief, gradually resume activities. Food taboos】 Very low purine foods (available in all periods): cereals: rice, refined rice, rich flour, millet, corn, refined white bread, steamed bread, noodles, macaroni, fine noodles, soda crackers; vegetables: cabbage, carrots, white radish, celery, cabbage, cucumber, eggplant, bok choy, collard greens, lettuce, cut beans, pumpkin, zucchini, tomatoes, thick-skinned vegetables, yams, potatoes, yams Various fruits and dried fruits: apples, walnuts, apricots, pears, oranges, grapes, etc.; dairy products: fresh milk, condensed milk, cheese, yogurt, cream of wheat; various eggs, various fats, vegetable jelly, jam, sugar and candy, various beverages including soft drinks, tea, chocolate, coffee, cocoa. Low purine foods (not suitable for consumption during seizure): cauliflower, string beans, green beans, peas, Dutch beans, beans, spinach, mushrooms, garlic, cereals, mackerel, herring, salmon, tuna, white fish, dried tofu, etc. High purine foods (may be consumed occasionally in small amounts during the resting period): lentils, carp, cod, halibut, sea bass, pangasius, mackerel, crab, oysters, shellfish, bacon, smoked fish, pork, beef, beef tongue, veal, chicken soup, rooster, duck, goose, pigeon, quail, pheasant, rabbit, lamb, venison, broth, liver, turkey, river eel, eel, asparagus, peanuts, cashew nuts, etc. Extra high purine foods (not suitable at any time): various kinds of alcohol, pancreas, anchovies, sardines, fish roe, beef liver, beef kidney, brains, gravy, brisket, sausage, ham, lobster, fish liver, lean dried meat, mushrooms, etc.