Winter worm, summer grass can be taken for gout. Winter worm, summer grass is suitable for people who are weak. Cordyceps enters the lung meridian and kidney meridian and has the function of tonifying the kidney, benefiting the lung, calming asthma, and also enhancing the immunity of the body, so Cordyceps is also helpful for gout. Cordyceps is a traditional Chinese medicine and does not contain purines, so gout patients can eat it in moderation, but not in excess. The most important thing that gout patients should avoid in their diet is the intake of high purine foods, such as beer, seafood, mushrooms, beans, animal offal, meat soup and beef and mutton, and should be complemented by exercise.