Hyperlipoproteinemia: also known as hyperlipidemia; includes elevated total cholesterol, elevated triglycerides, elevated LDL, etc. 1. Nutritional treatment principles 1. limit the total energy, eat less fatty meat, fried food and sweets, drink less alcohol and all kinds of sugary drinks. Eat more low-calorie, high-fiber foods such as fruits, konjac and other foods. And pay attention to physical exercise. Especially the exercise after meals, blood lipids can gradually return to normal after weight loss. 2, limit the intake of carbohydrates, should not eat more milk sugar, sweet snacks, canned fruit, cola, Sprite, and high-sugar drinks. 3, less alcohol, because of the high calorie content of alcohol, alcohol can promote the synthesis of endogenous cholesterol and triglycerides, so that the blood lipids rise, and serious damage to the liver. Second, the Chinese medicine diet capers mixed tofu [recipe] 250 grams of capers, 100 grams of tofu, 5 grams of sesame oil, minced ginger, salt, MSG a little. 【Method】 Tofu cut into small squares with boiling water slightly hot, served on a plate, the capers blanched with boiling water and chopped, evenly scattered on the tofu, add salt, monosodium glutamate, ginger drizzled with sesame oil is ready. 【Effect】 Calms the liver and brightens the eyes, reduces fat and blood pressure. Usage】Eat 2-3 times a week. Recipe example: Recipe example: total caloric energy 1620Kcal breakfast; milk 250ML cereal 30g or (bread 30g) Chinese food; rice 75g marinated beef 70g bok choy 200g shrimp 30g dinner; steamed bun (rich flour noodles) 50g corn flour 30g cooked porridge shredded pork 50g celery 200g soybean products 30g, the whole day with 20ML oil 6g salt.