Men with liver and kidney yin deficiency are regulated through life, diet and medication. Liver and kidney yin deficiency refers to deficiency of yin and fluid in the liver and kidneys, and internal disturbance of deficiency heat, with lumbar soreness and dystocia (pain in the area of dorsal ribs), dizziness, tinnitus, and spermatorrhea as the main manifestations of deficiency heat symptoms. Treatment is based on nourishing the liver and kidney. In terms of lifestyle management, it is necessary to pay attention to abstaining from sexual intercourse, avoiding overindulgence; regular work and rest, avoiding staying up all night and hurting the kidney and yin; and abstaining from smoking and drinking. Dietary management, avoid eating spicy and stimulating food, you can eat some medicinal food, such as wolfberries, mulberries, etc., there is a certain role in nourishing the liver and kidneys. In terms of medication, under the guidance of a Chinese medicine practitioner, you can take Nourishing Liver and Kidney Pill, which has the effect of nourishing the liver and kidney, nourishing blood and softening the liver (nourishing the blood and softening the liver), and it can treat insomnia, dizziness, palpitation, fatigue, lumbago, and low fever in the afternoon, etc., which are caused by deficiency of yin in the liver and kidney. The adverse reactions and contraindications of Nourishing Liver and Kidney Pill are not clear, but eating raw and cold food is prohibited during the medication. The emergence of discomfort is recommended to consult a doctor in a timely manner, not to blindly self-medication, in order to avoid adverse reactions.