Mr. Lin is usually very good health, although the work is very busy, but do not feel tired at all, after work often call friends and relatives, drinking tea and wine, the unit also often have to entertain guests, inevitably come on a few cups. This year’s Mid-Autumn Festival, Mr. Lin brought his wife and daughter and parents and brothers and family reunion at the hotel, ordered a lot of seafood and Yangcheng Lake hairy crabs, the whole family to drink, toast each other, drink a whole case of beer, and drink until the end of their respective home. The company’s main business is to provide a wide range of products and services. But sleep to the middle of the night, suddenly felt the right toe as if boiling water like a sharp pain, especially the big toe, the most painful. It was hard to survive until dawn, rushed to the hospital to see a doctor, after blood tests and film examination, the doctor diagnosed gout. The doctor said that gout is due to a long period of eating too much seafood, offal, crab and other foods containing high purine, purine metabolism in the body to produce uric acid, and then excreted through the kidneys. If the uric acid in the blood is not excreted in time, or the kidneys do not excrete uric acid well, over time, uric acid will be deposited on the bones, stimulating the bones and joints will produce gout, and serious complications such as kidney stones, renal insufficiency, pericarditis. Doctors say that gout requires comprehensive treatment, such as pain relief, reducing the intake of purine-containing foods, promoting uric acid excretion, and protecting the joints and kidneys. Some people do not know that they are suffering from gouty arthritis and treat it as rheumatoid arthritis, using snake wine or ant wine, which backfires and the more they drink, the higher their blood uric acid and the more likely they are to trigger gout. Therefore, the doctor cautioned that patients with arthritis, especially in the toe area, must go to the hospital to check the blood uric acid before symptomatic treatment. In addition to comprehensive treatment for gout patients, a reasonable diet plays a vital role in the development of the disease. Eggs and milk do not contain purines, and most vegetables (except mushrooms, spinach, lentils, asparagus and beans) and fruits contain very little purines and can be eaten without worry. However, animal offal, fish roe, bone marrow, sardines, oysters, shrimp skin, tamari, and all kinds of broth, etc. should be avoided. In addition, you can eat a small amount of tofu instead of soybeans, but of course, pay attention to the right amount. In addition, gout patients should not drink alcohol, especially beer. Because drinking alcohol will cause the accumulation of lactic acid in the body, and lactic acid has a competitive effect on the excretion of uric acid. On the other hand, drink more water and eat more alkaline containing foods, such as soda crackers, steamed buns, noodles, seaweed nori and other foods to facilitate uric acid excretion.