Preferably, people should understand that there are two types of chronic gastritis: chronic non-atrophic gastritis (also known as chronic superficial gastritis) and chronic atrophic gastritis. What we call gastritis is almost equivalent to what people call gastric disease, one of the most common human diseases more than 90% of people do gastroscopy more or less can find some inflammatory reaction of the mucosa of the stomach, such as congestion, edema, erosion, etc., so gastritis is too common, but most people do not have any bad feeling, and will not come to the hospital, do not need treatment, which is very normal. Only a small number of people have abdominal distension, acid reflux, frequent burping, poor appetite, etc. If the symptoms are obvious and frequent they will go to the hospital, and more than half of the gastric diseases seen by doctors are very common chronic superficial gastritis. The symptoms of gastritis are closely related to our dietary factors, as there is no way for people to eat grains and cereals without hurting their stomach at all, so although every gastritis can be cured, there is no way to guarantee that it will not happen in the future, so in medicine we do not mention the concept of curing gastritis at the root. The goal of treatment is to cure each gastritis and resolve each symptom. There is no inevitable connection between chronic superficial gastritis and gastric cancer. Ordinary gastritis has to go through atrophic gastritis, mild gastric mucosal hyperplasia, moderate to severe hyperplasia, and then gastric cancer under adverse circumstances (e.g., long-term high-salt diet, pickled foods, moldy foods, excessive drinking and smoking, insufficient fruits and vegetables, etc.), so there is no reason to worry about the occurrence of gastric cancer in general with chronic superficial gastritis. For those who have alarming symptoms, doctors will issue warnings as follows: age over 45, recent significant weight loss, unexplained anemia and black stools, and recent abdominal symptoms that have never been seen before. For these people, doctors may ask them to undergo a gastroscopy to rule out the possibility of stomach cancer. Unwarranted suspicion or long term suspicion of gastritis to gastric cancer will only add to the worries and aggravate the symptoms of gastric disease.