How to get rid of acne on fire

  The fire acne is mainly caused by internal factors, facial cleanliness and timely hydration is the key to eliminate acne can be tried from the following methods: 1, eat less spicy and stimulating food, drink less alcohol and smoke less, eat less fried food.  2, wash your face regularly, with warm water, keep your face clean to prevent dust clogging pores, if more serious can use sulfur soap, but the number of times should not be too much, at most twice a day, once in the morning and once in the evening. After washing your face, you can pat with astringent lotion to inhibit the secretion of oil. Try not to use oily cosmetics.  3.After cleansing your face at night, you can also massage it properly to improve the blood circulation of the skin and adjust the physiological function of the skin.  4, usually drink more water, eat more fruit, timely replenishment of body vitamins, you can eat cucumbers, carrots, oranges and other fruits and vegetables, you can also drink green tea to prevent computer radiation, etc.  5, avoid staying up late for a long time, sleep too late can also lead to endocrine disorders cause fire acne.  6, keep your mood relaxed, avoid emotional depression, too much stress. The fire acne serious cases can be taken under the guidance of a doctor to clear heat and fire medicine or food, such as Huang Lian Shangqing tablets, Xia Sang Ju, etc., in addition to the usual more nourishing food: sesame, honey, silver fungus, dairy products, etc., face acne also do not use finger nails squeeze pinch, to avoid infection.  The above, for the elimination of acne methods, but individual differences, the need for patients to timely consultation, under the guidance of professional doctors for treatment, will be more reliable, do not take drugs on their own.