How long can you touch cold water after menstruation?

Women are generally not recommended to touch cold water immediately after the menstrual period, depending on their own recovery, it is recommended to wait for about 1 month, the later the better. If the body is relatively weak, fear of cold and like warmth, anemia, hypoglycemia, etc., even after 1 month after delivery, it is not recommended to touch the cold water; if the physical quality is better, the recovery is faster and better, you can touch the water at room temperature after 1 month after delivery, but it is not recommended to touch the ice water. After delivery is a special period, need to pay attention to the recovery of the body, if the postpartum premature touch cold water, may be localized cold, resulting in pain in the joints, and even rheumatism-related diseases may be. Therefore, we must pay attention to keep warm after delivery. If the body recovers well after the month of delivery, you can touch cold water appropriately, but you should pay attention to moderation and not excessive.