The most important thing is that you can eat cherries in moderation during menstruation, because cherries contain more nutrients, can be a good supplement to the body inside the vitamin C. And during menstruation, eating cherries can also improve the indigestion or loss of appetite during menstruation, eat cherries or with other vegetables and fruits in moderation during menstruation, to help the health of the body. But note that during menstruation do not eat too many cherries at once, after all, cherries belong to the fruit, when eating should eat room temperature cherries, should not eat refrigerator inside frozen, to prevent too much moderate diarrhea phenomenon aggravated dysmenorrhea. In addition to a small amount of cherries can be eaten when menstruation, but also pay attention to a light diet, to prevent the abdomen from cold, do not be too strenuous, not able to have sex, so as not to cause gynecological diseases.