Running stomach pain may be due to physiological discomfort caused by running, but also may be caused by gastrointestinal diseases, patients can stop running, through the massage of hot compresses, taking medication and other ways to relieve.
1. Stop running: stomach pain during running may be caused by the gastrointestinal tract being pulled during the movement, in this case, you should stop running immediately and take warm water a few times to relieve the symptoms.
2. Massage and hot compresses: after appropriate rest, patients can also try to massage the Neiguan points and foot Sanli points to relieve, if necessary, you can also clockwise massage abdomen or hot water bag hot compresses, to a certain extent, can relieve the symptoms of stomach pain.
3. taking drugs: for patients with more serious stomach pain, you can take gastric tablets, omeprazole and other drugs under the guidance of the doctor for treatment.
It should be noted that if the stomach pain is more severe and cannot be relieved by the above ways, it is recommended to go to the hospital in time.