Got a serious osteoporosis, divided into the following kinds of treatment: 1, to prevent falls. Because even better bones are better than not falling, and even stronger bones fall are prone to fractures; 2, the basic treatment is a reasonable diet, dietary intake of adequate calcium, the right amount of adequate vitamin D. Drug therapy for calcium, supplementation of active vitamin D, these treatments are the basis; 3, in addition to the basic drug therapy, but also estrogen replacement therapy, calcitonin selection, inhibit the activity of osteoclasts, increase osteoblasts, the main reason is to prevent excessive amount of osteoclast formation, inhibit a bit of activity and promote increased activity of osteoblasts, so that the amount of bone production increases. So drugs that inhibit osteoclasts and drugs that increase osteoblasts are treatments for osteoporosis; 4. Before applying these methods, there should be sufficient calcium and sufficient vitamin D intake to enable the drugs to achieve good results; 5. In addition to medication, the diet should be appropriate with more calcium and phosphorus containing foods, such as beans, milk, green plant vegetables, including nuts, and small fish and shrimp, are suitable for the treatment of osteoporosis.