If you want to eat broth, remove the top layer of oil. The frequency of eating should be less and more meals. After gallbladder removal, we should pay more attention to a reasonable diet structure, correct bad eating habits, and continue to maintain the diet principle of low calorie, low fat, high protein and high vitamin. To summarize, the following seven links should be grasped: 1. control calories to reduce weight Each meal should be seven or eight minutes full (especially dinner), to keep the weight within the ideal range. Overweight, obese patients should lose weight. 2, reduce fat and cholesterol pay attention to a reasonable combination of meat and vegetables, as far as possible to reduce the fat and cholesterol content of food. After gallbladder removal, because of the lack of sufficient concentrated bile, if excessive intake of fat and cholesterol, will cause digestive disorders, steatorrhea, resulting in malnutrition. Usually, you should eat more vegetable oil, avoid animal oil, and minimize the consumption of thick meat soup, thick chicken soup, thick fish soup, etc. Reduce the intake of nuts with high fat content, such as peanuts, melon seeds, walnuts, almonds, pistachios, etc. Strictly limit the intake of cholesterol-rich foods such as animal offal, egg yolk, squid, sardines, animal brains, fish eggs, crab yolk, etc. Eat a maximum of 4 eggs per week. Avoid overeating or excessive hunger, try to do a small number of meals. 3, high-quality protein to supplement adequate protein is conducive to repairing liver cell damage caused by cholecystitis and cholelithiasis, so you can choose to fish, shrimp, poultry, tofu and soy products with less oil, mainly low-fat high-quality protein diet. 4, vegetables and fruits to protect health vegetables, fruits rich in vitamins, minerals and dietary fiber, can reduce the formation of cholesterol, reduce the absorption of fat and sugar, so as to improve the patient’s metabolic disorders, play a role in reducing blood lipids and blood sugar. Daily intake of vegetables should be greater than 500 grams, at least two kinds of fruit. 5, coarse grains are beneficial to choose more food containing high fiber, including corn, millet, sweet potatoes, oats, buckwheat and other coarse grains, to promote bile excretion. 6, smoking, alcohol, spicy must be quit Removal of the gallbladder patients, must quit smoking and alcohol, because smoking and alcohol will add to the burden of the liver, while eating less spicy and other stimulating food, such as onions, garlic, ginger, chili, pepper, curry, etc.. 7, pay attention to cooking methods cooking should strive to clear, preferably by stewing, steaming, simmering soup and other methods, avoid deep-frying, barbecue, smoking, half-cooked cooking methods, and minimize the use of condiments. This is suitable for the change of biliary tract function after surgery, to reduce the burden on the digestive system. After surgery, the body undergoes some changes, and these vicarious changes in the body are needed to adapt to digestion. This process takes six months, and during this period of adaptation, the digestion and absorption of fat will be temporarily affected. Diet should be careful, eat less and more meals, diet should be nutritious, less greasy, appropriate taste, easy to digest. Encourage the patient to eat, only nutritional supplementation can make the recovery better and more decisive, control cholesterol-containing food to reduce cholesterol metabolism disorders, for animal offal, egg yolk, salted duck eggs, pine eggs, fish roe, crab yolk and other cholesterol-containing food limited consumption. You should limit the consumption of seaweed, seafood, drink yogurt, exercise, just after surgery, it is recommended to rest more, the specific cause of pain, you can review the consultation with your doctor. You must avoid smoking and alcohol, so as not to be detrimental to the condition.