How to regulate Yin deficiency and fire in men

Yin deficiency and fire in men can be managed through life management, dietary management and medication. The common causes of yin deficiency and fire in men are excessive intercourse, overwork, old age and prolonged illness, etc. leading to deficiency of the liver and kidney, and depletion of yin fluid. The common manifestations of this syndrome are dizziness and tinnitus, five heartburns and heat (heat in the heart of both hands and feet, and self-consciousness of the heart and chest), night sweating (abnormal sweating after going to sleep, and sweating stops after waking up), lumbar and knee soreness and weakness, insomnia, and spermatorrhea in men. 1. Life management: live a regular life, don’t stay up late, combine work and rest, abstain from sexual intercourse, and maintain emotional peace. 2. Dietary management: eat a light diet, eat less greasy and warm and dry stimulating food, such as chili peppers, garlic, barbecue, etc.; prohibit alcoholism. 3. Medication management: commonly used such as Chinese patent medicine Zuo Gui Pill, Liu Wei Di Huang Pill, pay attention to cold and fever patients should not be taken; Chinese medicine can be used Zhi Bai Di Huang Tang plus or minus, depending on the condition of the identification of medication. If the male yin deficiency fire should be timely consultation, in the Chinese medicine practitioner under the guidance of the identification of treatment, do not take drugs, to avoid causing adverse consequences. You can also follow the doctor’s instructions to use acupuncture, massage and other ways of treatment.