Food therapy to prevent lung cancer Lung cancer is a very serious disease, and there is no cure for it with the current medical treatment. Therefore, the best thing we can do in our daily life is to prevent lung cancer in order to protect our life to the maximum extent. To prevent lung cancer, it is very effective to eat more lung cancer prevention foods, and if we eat more foods containing vitamin A, we can naturally stay away from lung cancer. Foods to prevent lung cancer People who smoke a lot in daily life are more likely to suffer from lung cancer and have many bad eating habits, which can easily trigger lung cancer. Today, I will tell you what are the foods to prevent lung cancer, and common green vegetables, fresh fruits, carrots and so on are very good choices. 1.Green and yellow fruits and vegetables Green and yellow fruits and vegetables contain a lot of vitamin A, and there is also a lot of vitamin A in animal tissues. If the intake of vitamin A is reduced, the hormones that need to be secreted in the body will be reduced, and the probability of suffering from lung cancer will increase significantly after ten years. Vitamin A is effective in maintaining the integrity of cells in the body, restoring normal tissue metabolism in cells, and is also good for nucleus enlargement and DNA repair. Eating more foods containing vitamin A can effectively prevent the possibility of cancer in cells in the body and effectively reduce the possibility of lung cancer. There are many common yellow-green fruits and vegetables, such as tomatoes, carrots, spinach, leeks, chrysanthemum, pumpkin and so on. Eating more of these foods can not only effectively prevent lung cancer, but also many chronic diseases in the body, such as hypertension, diabetes, coronary heart disease and so on. This kind of food also contains a large amount of trace elements, which can effectively increase the body’s intake of selenium and reduce the possibility of lung cancer to a large extent. 2.Fresh fruits and vegetables Fresh fruits and vegetables contain a lot of carotenoids, which can effectively play a role in the prevention of cancer. Nuts, such as almonds are very good, eat more can effectively improve the body’s immunity, inhibit the possibility of cancer cells in the body. Eat more in daily life, but also to effectively prevent the emergence of dry mouth; umeboshi also has anti-cancer effects; red dates can inhibit the body’s tumor cell growth and division. Therefore, usually eat more nuts, can effectively prevent lung cancer. 4.Garlic Although garlic knowledge a condiment, but special also as a very effective Chinese medicine. What are the foods to prevent lung cancer, garlic has a very strong role in preventing cancer and resisting cancer. Garlic contains a kind of fat-soluble volatile oil, which can effectively activate the macrophages in the body, so that the body’s ability to resist lung cancer is naturally improved; in addition to this substance, it also contains a kind of sulfur compound, which also has the effect of effectively killing tumor cells. 5.Fungal foods Fungal foods, especially shiitake mushrooms, contain polysaccharide substances and interferon inducers, both of which are effective in inhibiting tumor cell division. Studies have found that eating more shiitake mushrooms in daily life can effectively prevent lung cancer, stomach cancer, esophageal cancer and other cancers. 6.Milk and yogurt Milk products contain a lot of vitamin D and calcium, which can combine with carcinogenic substances in the body and eventually be discharged from the body. Therefore, milk has the function of detoxification; yogurt can effectively inhibit the division of tumor cells in the body. 7.Tea General tea contains theophyllin, which can quickly and effectively remove the reflective substances in the body, so whether it is the prevention of lung cancer or the treatment of lung cancer, the effect of tea is very good, and daily drinking tea can also effectively prevent dental caries. 8, honey and bee milk A glass of honey water in the morning can effectively promote the body’s metabolism, long-term can also enhance the body’s resistance, so that the body’s hematopoietic function and tissue cell repair ability naturally improved. The latest research by researchers found that bee milk contains a very special bee lactic acid, this substance can effectively prevent malignant tumor cell division, is a very effective food to prevent lung cancer. 9.Apple Experts tell us that apples contain a kind of flavonoids, which can produce a very important antioxidant substance after metabolism in the body, and this substance is the main reason for reducing the occurrence of lung cancer. 10.Seafood This is not only a kind of food to prevent lung cancer, but also a kind of food to treat lung cancer. Seaweed food contains a lot of polysaccharide substances and alginate men, which can effectively combine with radioactive substances in the body and eventually excrete them smoothly. Therefore, in daily life, eating more seaweed, nori and other seafood is very beneficial to the body.