【Guide】Fatigue and sleepiness, he always feels sleepy: I should be 48 hours on Saturday and Sunday, 48 hours I can definitely sleep 30 hours. Especially able to sleep, except for meals he is sleeping. Long hours of sleep still did not help him: there was no energy, originally slept all night and sleep was quite good, but after sleeping all night it was still in that state. Chinese medicine is effective, but the taste of medicine makes him baulk: a drink is more than 60 days is two months, then drink on, they do drink also very annoying. What relieves him of fatigue, what helps him regain vitality? The first thing you need to do is to get a good night’s sleep, but for a long time, for a guy from Shanxi, Xiao Wu, his confusion is too sleepy. Xiao Wu] generally after dinner to the evening time, more than 9 o’clock began to sleep, can have been if no one called if you can sleep until 9 o’clock the next day is not too much. If he rests, he may sleep later at night, at 11:00 or 12:00, and then he can sleep until 3:00 or 4:00 the next day. (afternoon?) Yes, especially sleepy, except for meals he just sleep. I’m sure I can sleep for 30 hours in 48 hours on Saturday and Sunday. The first thing you need to do is to get some sleep, but it’s not the case for Xiao Wu. The body has no energy, originally slept all night, sleep is also good, but sleep all night or that state. The wife of Xiao Wu] is that he does not feel like we wake up in the morning with special energy, he woke up in the morning and just drifted there. The company’s main business is to provide a wide range of products and services to its customers. The company’s main business is to provide a wide range of products and services to the public. The company is also with our accountants and employees, if there is a little bit of disobedience to him, he began to yell up, that time is really irritable. The actual fact is that you will be able to get a lot more than just a few of these. The company’s main business is to provide a wide range of products and services to its customers. The company’s main business is to provide a wide range of products and services to its customers. The idea suddenly woke Wu up, and he decided to go to the hospital to do a comprehensive medical examination. The wife of Xiao Wu] all aspects of the physical examination is no problem, and people’s doctors also said that he is very healthy. The company’s main business is to provide a wide range of products and services to its customers. The actual fact is that you will be able to find out more about this. The company’s main business is to provide a wide range of products and services to its customers. The reason behind Xiao Wu’s sub-healthy state at the age of 27 is actually a reason. Since he left his hometown at the age of 19 and went out to make a living, he founded his own company at the age of 25, and behind the seeming glory, he was actually full of hard work. Xiao Wu’s wife] he got up in the morning almost from 7 o’clock busy, after 7 o’clock in the morning to get up it has not been idle time, at noon almost no time to eat, to 8, 9 o’clock in the evening still in the delivery, after the delivery to almost 10 o’clock to get home. The first thing that I want to do is not just to finish today’s work, I want to make a month, or a quarter, or even six months of a state I have to come up with a rough outline. The time of each day is very full, for him, time is not by day, but by minute and by second in the plan. The company’s main goal is to provide the best possible service to its customers. The company’s main business is to provide a wide range of products and services to its customers. The company’s main business is to provide a wide range of products and services to its customers. The company’s main business is to provide a wide range of products and services to its customers. The company’s main business is to provide a wide range of products and services to the public. In the opinion of Dr. Chen, too much stress hurts liver qi, and in the long run, other problems in the body will follow. We say that the liver can be strong to overcome the spleen, liver qi depression it can affect the spleen, then it causes the spleen’s poor transport and transformation, and the biochemical deficiency of qi and blood, then cause qi deficiency and many symptoms. The spleen is affected, people tend to have symptoms of weakness in the limbs, so Xiao Wu lies in bed every day and does not want to move, analyze the cause, Dr. Chen gave Xiao Wu a prescription on the same day. The first thing is to give him a week of herbal treatment, soup, one serving a day, twice a day, so that he can eat after meals. The actual fact is that you can find a lot of people who have been in the business for two weeks, and you can feel a little bit of that, you can feel it, but it’s weak. The first thing you need to do is to get a good idea of what you’re getting into. The effect is seen, but to return to the previous state, Dr. Chen said Xiao Wu must adhere to drink at least two months of Chinese medicine. The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of months. I didn’t know how long I would have to go on in this state before I could put an end to it. I can only when I can put me this kind of that, no medicine when I can this body to recover? The company’s main business is to provide a wide range of products and services to its customers. I remember that there was a piece of paper, and the whole page was full, very full, that is, a very big, big piece of paper, and then the amount of medicine was very, very large. The actual fact is that you can find a lot of people who have been in the business for a long time, and they’ve been in the business for a long time. The liver is the main drainage, has the role of unblocking the qi and blood, regulate the role of emotions, liver depression and stagnation will make people feel no spirit, will be annoyed, will want to lose their temper; and Chinese medicine believes that the liver and spleen have a mutual influence on each other’s relationship, injury to the liver The spleen is the main muscle, if the spleen is weak, Xiao Wu will naturally be weak and want to lie down all day. So Dr. Chen’s liver and spleen tonics soon had an effect, but to drink two months of tonics, Xiao Wu felt bad to stick to, and the doctor later changed the medicine, I did not expect the taste of medicine more, the amount of medicine is greater, how can this be good ah? Don’t worry, let’s read on. [Guide] fatigue sleepy so that he always feel sleepy: I should be 48 hours on Saturday Sunday, 48 hours I can certainly sleep 30 hours. Especially sleepy, except for meals he is sleeping. Long hours of sleep still did not help him: there was no energy, originally slept all night and sleep was quite good, but after sleeping all night it was still in that state. Chinese medicine is effective but the taste of medicine makes him baulk: a drink is more than 60 days is two months, then drink on, they do drink also very annoying. What lifts his fatigue, what helps him find vitality? Hong Tao letterbox “cream medicine anti-fatigue” is being broadcast. [Narrator] A few days later, Xiao Wu got the medicine, he was surprised that the initial prescription was so big, but the medicine in front of him was so little. The first thing you need to do is to get a good idea of what you’re looking for. The bag of medicine is very small and convenient, so you can take out a bag every day, cut it open and eat it, or squeeze it into a bowl and drink it with a little warm water. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The company’s main business is to provide a wide range of products and services to its customers. The company’s main business is to provide a wide range of products and services to its customers. The bell rang at 7 o’clock, and I could get up at 7:10. After I got up, I felt very diligent and full of energy, and then I wanted to do something. The change made Xiao Wu happy, it seems that the medicine prescribed by Dr. Chen is not only delicious, but also effective. The first time I woke up, I had the spirit of fighting for tomorrow. The company’s main business is to provide a wide range of products and services to its customers. The first thing you need to do is to get up and go to the bathroom. The first thing you need to do is to get a good deal on your own, and then you’ll be able to get a good deal on your own, and then you’ll have an appetite for what you want to eat. The 20-odd flavors of medicine can’t cover all your symptoms, and soup medicine doesn’t have this ability. In the production room of Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine, we saw the whole production process, large packets of Chinese herbal drinks were put into a container, after a long time soaking in water, then decocted, filtered, concentrated, and finally added honey or gum medicine, and then slow fire to collect the paste, a large packet of Chinese medicine finally became this small bag of ointment. The actual fact is that you can find a lot of people who have been in the business for a long time. The spring has come, and then the weather is warmer, so when the time comes, you will insist, and you will start to insist on climbing. The wife of Xiao Wu] people are happy to him, people do not believe, said so lazy people can climb the mountain, no one believes, at that time, but they did do. It has been developed from the late Eastern Han Dynasty to the present, and has become a good way to treat the untreated diseases and regulate the existing ones, which can be used for various diseases, especially for people with physical deficiency. In the Yellow Emperor’s Classic of Internal Medicine, it is said that “liver deficiency, kidney deficiency and spleen deficiency all make people tired of weight injustice”, which means that fatigue is mostly based on liver, spleen and kidney damage, and Xiao Wu is suffering from liver depression and spleen deficiency. First of all, the cream formula can cover several Chinese medicine prescriptions, the common dose of one material is equivalent to about 20 to 30 doses of soup, it uses many drugs to take into account the whole, joint warfare, can deal with more complex problems; and because of the concentration, such a large dose of medicine, into a cream formula, not only the effectiveness of the medicine, the amount is also much smaller than the soup, easy to store, easy to carry, easy to eat, and good taste. The taste is good, so that young people like Xiao Wu is particularly easy to accept, easy to adhere to, is indeed an efficient and simple Chinese medicine preparation. Now the work pressure, many people have different degrees of fatigue symptoms, if not serious to Xiao Wu, we can still use some other small ways to dissolve, for example, Dr. Chen introduced an anti-fatigue tea drink, let’s take a look at how to do. [Explanation] to make themselves a cup of tea, in fact, is also a way to release stress, especially this anti-fatigue tea drink recommended by Dr. Chen. This tea drink requires the preparation of 3 grams of white chrysanthemum, 3 grams of rose, 3 grams of raw hawthorn, 5 grams of raw astragalus, 5 grams of maitake, and 5 grams of wolfberry. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who have been in the business for a long time. The wolfberry not only relieves the dryness of the eyes, but also increases the content of liver glycogen in the liver, which is a kind of energy reserve, and with it, people are not so easily fatigued. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that it is also a good idea to have the ability to take care of the liver and the mind. The rose can calm the mind, relieve stress and relax the mood. If you are upset and have trouble sleeping, then maitake is a good choice. If you are just angry and anxious, you can use raw hawthorn, which can help you to smooth out the qi and forget about your worries. This tea is easy to make, no need to cook, directly pour 3 grams of rose, 3 grams of white chrysanthemum, 5 grams of wolfberry, 5 grams of maitake, 3 grams of raw hawthorn, 5 grams of raw astragalus all into a larger cup, then pour in boiling water, steep for a while and you can drink it. It’s more portable, tastes better, and can play a role in regulating the liver and relieving depression, strengthening the spleen and nourishing the heart. The most important thing is to prevent the problem before it happens. There is a saying that “excessive fatigue is chasing death”, in fact, when there is just a sense of fatigue, it is the body in the alarm to us, this time to pay attention to it, with some methods to relieve stress, release fatigue, so as not to accumulate fatigue into disease.