Symptoms of kidney deficiency in women: deficiency fat fat or not? This is almost every woman facing the dressing mirror to repeatedly ask themselves the question, but few people will be fat and kidney deficiency linked to ask themselves a: deficiency? Drinking water is fat? But the fact is, one of the culprits of your fat, is kidney deficiency. Remedy: two palms rubbed hot, respectively, put to the waist, until you feel hot, several times each morning and evening, you can make up for the kidney. Also it is necessary to eat more duck, goose, rabbit, carp, japonica rice, glutinous rice, millet, jujube and other qi-supplementing foods. Many women look in the mirror early in the morning after waking up and find a completely new version of themselves: puffy eyelids, unsightly dark circles, and a pale, pale face. Never simply assume that it is because you did not sleep well and did not wear makeup, so you look unaccustomed! Remind you now that the reason may still lie in kidney deficiency. Remedy: Drink less water before going to bed, you can do to strengthen the kidney exercise: two feet parallel, the feet distance of the same shoulder width, gaze level, both arms naturally hanging, two palms against the seam of the pants, fingers naturally open, heel lift, continuous breathing 9 times without falling to the ground. Infertile and difficult to conceive Don’t believe it? Due to the non-cooperation of the kidneys, it is highly likely to affect your heirloom and cause infertility! Remedy: You can take Lukewarm Dihuang Pills appropriately under the guidance of your physician or pharmacist. Chinese medicine believes that the heart of the foot is the body’s turbidity down, often rubbing, can benefit the essence of the kidney, prevent premature aging, in addition to insomnia caused by kidney deficiency, lumbar pain, etc. also have certain curative effect. Fear of cold Is the appropriate temperature in the office always makes you shiver with cold, making it difficult for you to agree with colleagues on the temperature of the air conditioner. And do you always wear more clothes than others, and do you get diarrhea when you get cold. Chinese medicine believes that these are all caused by kidney yang deficiency.