Chronic kidney disease has become the world’s most recognized “invisible killer”, for this invisible killer, nephrologists pointed out that good early prevention and treatment can significantly reduce the prevalence of chronic kidney disease.
First, the people without kidney disease, to do a good job of prevention, measures are.
1, reduce the intake of salt, diet should be light, balanced diet.
2, appropriate drinking water, do not hold urine, quit smoking, drink alcohol in moderation, avoid alcohol abuse.
3, have a plan to adhere to daily physical activity and physical exercise, control weight, and avoid colds.
4.When there is inflammation in the larynx and tonsillar gland, antibiotics need to be used immediately under the guidance of a doctor for thorough treatment, otherwise streptococcal infection is prone to induce kidney disease.
5, avoid drug abuse, a variety of drugs, chemical toxins can lead to kidney damage.
6, women are checked for kidney disease and kidney function before pregnancy, such as kidney disease, to discuss with the specialist whether pregnancy.
7, regular annual urine and kidney function checks, but also can be done at the same time kidney ultrasound examination.
Secondly, people at high risk, i.e. those who have diseases that may cause kidney damage, such as diabetes and hypertension, should be treated actively to prevent the occurrence of chronic kidney disease. Note that.
1.Actively control the risk factors: hypertension, diabetes, high uric acid, obesity, hyperlipidemia, etc.
2.Rational diet, active corresponding low salt, low sugar, low purine, low fat and other diets.
3, closely observe your own blood pressure, blood sugar, blood lipids, blood uric acid and other indicators, strictly control within the normal range.
4.Test urine routine, urine microalbumin and kidney function at least once every six months in order to detect early kidney damage.
Third, patients with early kidney disease should be treated actively to slow down or reverse the progress of chronic kidney disease and protect the damaged kidney as much as possible. In addition to the above measures, attention should be paid to
1. Active treatment of primary kidney disease and control of proteinuria levels.
2.Low protein diet, while preventing malnutrition.
3.Avoid or timely correct risk factors for acute exacerbation of chronic kidney disease.
4.Actively treat the complications caused by renal impairment.
5.Adjust emotion, maintain a good state of mind and actively cooperate with treatment.
6.Adhere to the treatment and follow-up.