Gout patients should eat more low purine foods, less medium purine foods, no high purine foods, and also pay attention not to drink alcohol. Low purine foods: grains and cereals, eggs, milk, fruits and vegetables; medium purine foods: meat, beans and seafood; high purine foods: bean sprouts, soy bean sprouts, asparagus, shiitake mushrooms, nori, animal offal and fish. Gout is often complicated by obesity, diabetes, hypertension and hyperlipidemia. Patients should observe the following dietary principles: 1. Maintain the ideal weight, overweight or obese should reduce weight. However, weight reduction should be gradual, otherwise it will easily lead to ketosis or acute attacks of gout. 2, carbohydrates can promote uric acid excretion, patients can eat carbohydrate-rich rice, steamed buns, pasta, etc. 3, protein can be taken according to the weight, according to the proportion, 1 kg of body weight should be taken 0, 8 grams to 1 gram of protein, and milk, eggs as the main. If it is lean meat, chicken and duck meat, etc., should be boiled and go to soup to eat, avoid eating stewed meat or marinated meat. 4, eat less fat, because fat can reduce uric acid excretion. For those who have gout with hyperlipidemia, fat intake should be controlled to within 20% to 25% of total calories. 5, drink a lot of water, should drink 2000ml to 3000ml of water daily to promote the elimination of uric acid. 6, eat less salt, should be limited to 2 grams to 5 grams per day. 7.No alcohol! Alcohol tends to make the body lactic acid accumulation, has an inhibitory effect on uric acid discharge, easy to induce gout. 8, less use of strong stimulating condiments or spices. 9.Limit purine intake. Purine is a component of the cell nucleus, as long as the food containing cells contains purine, animal food has more purine content. Patients are forbidden to eat offal, bone marrow, seafood, fermented foods, beans, etc. 10. Drugs that inhibit uric acid excretion should not be used.