Why girls should eat less shrimp

The reason why there are girls eat less shrimp may be because some girls are allergic to shrimp, or have hyperthyroidism, gout and other diseases are not suitable for eating. From the perspective of Chinese medicine, shrimp is slightly warm, but also not suitable for girls with Yin deficiency fire. In addition, such as the consumption of some hormone shrimp, spoiled shrimp and other hazards to the body. 1, shrimp allergy: shrimp contains specific proteins, some girls prone to seafood allergies, after eating shrimp prone to rash, redness, itching and other allergic symptoms; 2, hyperthyroidism: girls with hyperthyroidism should not eat sea shrimp, sea shrimp in the iodine content is relatively high, after eating may aggravate hyperthyroidism Symptoms, you can generally eat a small amount of freshwater shrimp; 3, gout: shrimp is a high purine food, after consumption will lead to an increase in uric acid in the body, inducing joint pain, swelling and other discomfort; 4, Yin deficiency fire: shrimp is slightly warm, the girls themselves have Yin deficiency fire should not be eaten frequently, so as not to aggravate the symptoms of Yin deficiency fire. In addition, many artificially fed shrimp in the feeding process may add a large number of antibiotics and hormones for ripening, in the purchase should avoid eating this hormone shrimp, girls may cause endocrine disruption after consumption, causing symptoms such as inappropriate periods, early development. In addition to the above factors, shrimp is rich in nutrients, rich in protein, calcium, zinc and other trace elements, and is a low-calorie food, moderate consumption can not only supplement the body’s nutrients, but also have weight loss needs of girls can choose one of the ingredients. But also pay attention to the right amount, so as not to eat a lot at once caused by indigestion, resulting in abdominal pain, diarrhea and other discomfort.