A higher bone salt level does not mean that it is osteoporosis, but it is very likely to cause osteoporosis. High bone salt content means that the bone is harder, more mineralized, more brittle and more prone to fracture. In contrast, osteoporosis responds to changes in bone structure not only by reducing bone mass, but also by thinning the bones. High bone salt content is generally related to irregular diet and less exercise. Improving this situation will help a lot in the treatment of osteoporosis, which can be improved by appropriate exercise, changing the structure of the diet, as well as appropriate calcium supplementation and more sun exposure to increase the strength and density of bone.