What to eat with diarrhea? 1, bananas Bananas have a high nutritional value, containing a variety of trace elements and vitamins. Among them, vitamin A can enhance the resistance to disease; considerable potassium and magnesium can prevent diarrhea caused by electrolyte balance disorders. Bananas contain a lot of pectin, can absorb water in the intestinal cavity to make stool formation, reduce the number of stools. Diarrhea eat what is good 2, apples apples can make mild diarrhea healed. Take an apple, even with the core cut into small pieces, put in water and boil 3 to 5 minutes, to be warmed and eaten, 2 to 3 times a day, each time about 30 grams. In the consumption of cooked apples, should not add cane sugar flavoring, cane sugar may aggravate diarrhea. 3, pomegranate pomegranate contains tannin, sugar, malic acid, citric acid, protein, vitamin C, etc., has softened blood vessels, digestive aid, lowering blood lipids and other effects, including vitamin C content 1-2 times higher than that of apples. Sour taste of pomegranate for the treatment of abdominal pain, diarrhea, etc. has a certain effect. 4, plum Chinese medicine, plum taste sweet, sour, warm, with thirst, and stomach and vomiting, astringent effect of diarrhea, can be used to treat a variety of diseases. Take 10 plums, plum 15 grams, water decoction, can be used to treat diarrhea. 5, wine A survey found that moderate consumption of wine can treat diarrhea. At the beginning of the diarrhea symptoms, drinking a glass or two of wine can be cured. Especially in killing pathogenic E. coli, the power of wine is very obvious. Wine not only treats diarrhea, but also has a preventive effect, which is why people like to use wine with seafood.