Seeing that the Spring Festival is approaching, how can diabetics have a healthy and happy Spring Festival? The key to pay attention to the following points: a. Regular diet Every diabetic knows that the diet should be reasonable, regular ration. But during the Spring Festival people’s various parties, meals inevitably increase, may unknowingly eat too much energy, and the proportion of fat and protein in the diet will greatly increase. Some people also disrupt the regularity of three meals a day, which makes it difficult to apply glucose-lowering drugs, which will make blood sugar high and low, and is not conducive to stable control of blood sugar. Wei Jing, endocrinologist of Jinan Hospital of Traditional Chinese Medicine Second, regular rest Spring Festival is an important traditional festival in China, during which people either visit friends and relatives or go out to play, and the amount of exercise for diabetics may increase compared to normal days. Increased exercise is good for lowering sugar, but also pay attention to rest, do not overexert yourself, otherwise it will also cause damage to the body. During the Spring Festival people’s recreational activities will also increase, like playing mahjong, can have but not over, especially for diabetics, the rest when rest, otherwise it will also make blood sugar rise. Third, the regular use of drugs Some people, especially some older people, will think that the New Year’s medication is not auspicious and stop using drugs, which is not correct. This is especially true for hypoglycemic drugs, which can raise blood sugar if discontinued, and can cause acute complications such as diabetic ketoacidosis in serious cases. Therefore, the Spring Festival holiday, drugs can not take a holiday, diabetic patients must be regular medication on time. Diabetic patients as long as you can do the above three, you can have a healthy and happy “low sugar” Spring Festival.