The purpose of dietary treatment for gout patients is to prevent acute attacks of gout by limiting purine diet, reducing exogenous nuclear protein, lowering serum uric acid level and increasing uric acid excretion.
1, gout patients dietary principles: “a limit of three low” that is, purine restriction, low calorie, low fat, low protein diet. During the acute attack period, foods with high purine content are prohibited and should be strictly controlled below 150mg/g, and foods with little or no purine content should be used. In the remission period of gout, foods containing little purine can be used.
Low purine diet.
(1) Cereals and mixed grain products: maize porridge, noodles, bread, wheat bread, wheat pasta, etc.
(2) Dairy products: various kinds of milk and cheese, etc.
(3) Vegetables and fruits: other than the mentioned vegetables with medium amount of purines, various nuts and various juice products.
(4) Beverages: tea, coffee, juice, soft drinks, chocolate and cocoa tea, etc.
(5) Lipids: all kinds of fats (moderate intake), cream products and butter, etc.
(6) Eggs.
(7) Others: caviar, sugar, nectar, pies (except meat fillings) and concentrated vitamin products, etc.
Moderate amount of purine food mainly includes
(1) Chicken, rabbit, pork, duck, shrimp, steak, brain, offal (stomach and intestines), oyster meat, ham, halibut, mushrooms, soy products, etc.
(2) Others: sour apples, kidney beans, lentils, mushroom or mushroom foods, soy products, green beans, peas, spinach, peanuts, etc.
High purine foods mainly include.
Goose meat, liver, kidney, beef, pigeon meat, pheasant, scallop meat, salmon, anchovy, salmon, mackerel, etc.
Very high purine foods mainly include.
Pancreas, lamb heart, dried meat, thick broth, sardines, herring, yeast, etc.
In addition, strictly abstain from drinking all kinds of alcohol and drink water should be 2000ml-3000mL per day so that the urine volume is more than 2000ml per day. Vitamin supplementation, regular diet, avoid overeating, spicy and stimulating food should be in moderation. Avoid overexertion, avoid cold, and promote hot water bath.
2, dietary therapy formula selected.
(1) 300g potatoes, 300g carrots, 300g cucumbers, bee dense appropriate amount, squeeze juice to drink.
(2) celery 100g (including the root), rice 30g, add water 750mL and cook porridge with seasoning.
(3) Corn flour 30g, glutinous rice 50g, water 750mL to cook porridge for consumption.