Liver experts point out that due to the long sunshine hours, high UV intensity and high temperature in summer, the human body consumes a lot of water, electrolytes and other vital energy, and people generally do not get enough sleep, food is easy to breed a lot of viruses and bacteria and other factors, resulting in inadequate blood supply to the liver, poor nutrition and poor resistance, while the burden on the liver is increasing. At this time, many people like to use cold drinks to relieve the heat and pick some cold and spicy food to increase appetite, which is dangerous for people with chronic liver disease, because once the gastrointestinal discomfort, it will “implicate” to the fragile liver. At the same time, the hot weather tends to make people irritable, which should be “anger hurts the liver” that old saying. So improper maintenance in summer can easily lead to liver cell damage and aggravation or recurrence of liver disease. It is important for liver disease patients to take care of their diet during the “three volt days”. First of all, liver disease patients should drink more water, drink a small amount of plain water several times a day, you can also drink green bean soup, light salt water, etc., to detoxify the heat, promote blood circulation and liver metabolism; secondly, liver disease patients should ensure that the three meals with nutrition. It is best to have lighter meals in the peak of summer, but it is important to ensure sufficient protein, vitamins, inorganic salts and fiber, avoid greasy food and eat less sweet and spicy food. “If maintenance and treatment are neglected, the condition will recur severely.” Director Zhao pointed out that even if you do not feel any discomfort, you should not forget to check your liver function regularly during the hot summer season, and once you find abnormal enzyme profile, protein abnormalities and bilirubin abnormalities, you should be treated immediately.