Numbness in women’s hands and feet during menstruation is considered to be caused by poor peripheral blood flow. At the same time, incorrect sleeping posture and relatively low body immunity can cause numbness in the hands and feet. During the menstrual period, women may also experience numbness in their hands and feet due to increased blood viscosity, resulting in poor blood flow and nutritional disorders in the nerve endings. At the same time, women need to rest in bed during the menstruation period after childbirth, reducing activity, no muscle activity to promote blood circulation, which is more likely to lead to poor blood circulation in the periphery, resulting in numbness of the hands and feet. After this situation, women should be properly active and control their diet to reduce the occurrence of numbness in the hands and feet. In addition to the above causes, peripheral neuropathy or cervical spondylosis, malnutrition, lack of trace elements, etc., can also lead to numbness in women’s hands and feet, if the symptoms are more serious, should promptly go to the hospital for examination and treatment.