I. What is a hepatitis B virus carrier? Hepatitis B virus carriers, mostly refers to asymptomatic hepatitis B virus carriers (ASC), which means that the blood test alone hepatitis B surface antigen positive, also said to refer to hepatitis B antigen, antibody test positive various patterns of people (except surface antibody single positive), but no signs and symptoms of hepatitis, all liver function tests are normal, after six months of observation without change. It is generally believed that hepatitis B virus carriers can work and study as usual. The hepatitis B virus carrier’s life should still be paid attention to, do not think that they are not yet hepatitis patients do not pay so much attention, there are no symptoms to take it lightly, think that the hepatitis B virus carrier is nothing to fear, maybe a lifetime without the onset of it huh! But life hepatitis B virus carriers still need to pay attention to. 1) You can’t be a blood donor; you can’t work in child care and drinking services. 2) If a part of the body is slightly injured, skin inflammation or epistaxis, handle it yourself as much as possible, and try to prevent blood and secretions from coming into contact with others when receiving treatment from family members or colleagues before going to the hospital; 3) Daily necessities such as special scrapers and toothbrushes should not be shared with others; 4) No direct mouth feeding or kissing of breast-fed children; 5) Hand rinsing with running water should be used after handling menstruation for 10 minutes. 6) Flush with running water for a few minutes after urination or defecation. The vast majority of adults who are hepatitis B surface antigen positive are in various positions to keep up with their studies and work. However, physiologically speaking, there is an immune deficiency in the organism of hepatitis B surface antigen-positive people, which medically requires that more attention should be paid to rest than normal people. (1) The first thing is to eliminate eye fatigue. Sleep is the best way to protect the eyes and eliminate fatigue. So we advocate that hepatitis B surface antigen positive people should ensure 7-8 hours of sleep every night, in addition to the best lunch break for half an hour at noon. In addition too much long-term reading of books and newspapers or eye manipulation often affects liver function changes. Those who read and write for more than 1 hour in their working life should take a 5-10 minute break from the machine; those who open their eyes to engage in research or carving should learn to close their eyes for 10 minutes as a break. Eye fatigue overload, look at the green lawn or trees to lift the strain. (2) Use the cross-work method to achieve active rest. After 2 hours of mental work time can be replaced by physical work or exercise, is often a positive way to drive away fatigue; when you go to work, the spirit is too focused on office writing and thinking, when you leave work to carry a pot of boiling water, grocery shopping and cooking can also be considered a positive break. (3) have a hobby, you can combine work and rest. Concentration of energy at work, intense brain and body work often make you exhausted, no energy, but as long as you have hobbies, such as raising flowers, playing poker, playing chess, practicing calligraphy and drawing, feeding birds, singing Beijing opera, humming Xiaoqu and other entertainment life, you can relax your spirit, eliminate fatigue. (4) pay attention to the combination of static and self-care. Work and study make you dizzy, rest time to strive to go to the field trails, parks and recreational places to walk, or find a secluded place with friends and relatives to take a walk, chat, eat a “picnic”. After learning to move for a long time thought rest, after a long time to move to rest, the combination of movement and stillness can not only fitness, but also can nourish the heart and protect the liver. When you are tired of running around during the day, you can use hot water to eliminate the fatigue; when you stand labor lumbar pain, you can pound the waist and knead the legs self-care; tired of thinking, close your eyes and massage the upper and lower orbits, inside and outside the adjacent, Tianzhu, solar plexus 3-5 minutes, you can eliminate fatigue If you pay attention to the above matters, there is no need to change the habits of family life in particular, and there is no need to limit General activities of daily living and work, but you should receive regular (once every 3-6 months) checkups. In particular, ultrasound and AFP (alpha-fetoprotein) screening should be done regularly after middle age. Third, hepatitis B virus carriers should have a good state of mind, should be in a relaxed mood, should be optimistic, open-minded and have the confidence to persist in overcoming the disease. Do not be afraid of liver disease. Only in this way, can mobilize the subjective initiative of the person, improve the immune function of the body, coupled with certain improve the immune function. Pay proper attention to rest, do not overexert yourself, master the combination of movement and stillness. Good rest is good for recovery from fatigue, especially for the supply of nutrients to the liver and the repair of liver cells, and exercise can enhance physical strength and strengthen the ability to resist disease. The combination of the two has positive significance in protecting liver cells, promoting liver cell regeneration, and stopping the formation of liver cell necrosis and fibrosis. The issue of nutrition supply, under today’s living conditions, should not overemphasize high sugar, high protein, high vitamin and low fat diet. However, the nutrition should be balanced, with meat and vegetables, more vegetables and fruits, and meat, eggs and milk depending on the fat and thinness of the person to determine their intake. There is no special “taboo” for this group, but smoking and alcohol should be avoided to prevent deterioration of the disease. Regular review of liver function: Hepatitis B, C, G and other types of hepatitis, easy to relocate, recurrence, regular review will be able to detect the problem in time, and get proper treatment. About the hepatitis virus, especially the hepatitis B virus negative issue: regardless of what kind of hepatitis, the natural negative rate of antigen in the acute phase is very high, and then gradually formed antibodies, so that the body to gain the ability to protect. Some of the hepatitis viruses do not turn negative after infection, some of them are in long-term carriage, and some of them cause repeated fluctuations in liver function due to changes in the immune function of the body, some of them form chronic hepatitis, and some of them even develop cirrhosis and liver cancer. There are many drugs for the treatment of hepatitis virus, but there are no specific drugs yet. Interferon and heptadine have the effect of inhibiting the virus and can be used, but they do not necessarily destroy the virus. There are also immunomodulatory agents (such as thymidine and interleukin 2) that are also helping the body to improve its immune function so that the body itself has the ability to eliminate viral antigens. For such chronic hepatitis B virus carriers, the aim of treatment is not to pursue the conversion of the virus, but to stop the chronicity and fibrosis of the liver cells, to keep the person in a good mental state, and to promote the non-degeneration of the liver cells. This is a warning to such friends not to take drugs indiscriminately and to use more drugs, which can sometimes cause irreparable damage to the liver, remember! Remember!