The importance of detoxification for hepatitis B patients is self-evident. In modern society, environmental pollution is becoming more and more serious, so timely elimination of harmful substances and excess nutrients from the body and keeping the body clean is an important guarantee for good health. Here are 10 kinds of foods that help detoxification for the benefit of readers. Honey is sweet in taste and mild in nature, and has been a great tonic and detoxifier for the body since ancient times. Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase, and many other elements that are effective in moistening the lungs, relieving cough, laxative, and detoxifying the skin. The main components of honey, glucose and fructose (65% one 80%), are easily absorbed and utilized by the body. In addition, it contains a variety of amino acids, vitamin B1, vitamin B2, vitamin C, iron and phosphorus, which are needed by the human body. It is also good for the prevention of cardiovascular diseases and neurasthenia. Radish Taste sweet, cool, has the effect of nourishing blood detoxification, strengthening the spleen and stomach. Carrot is rich in sugar, fat, volatile oil, vitamin A, vitamin B2, anthocyanin, carotene, calcium, iron and other nutrients. Carrot is an effective detoxification food, it is not only rich in carotene, but also contains a large amount of vitamin A and pectin, and the combination of mercury ions in the body, can effectively reduce the concentration of mercury ions in the blood, accelerate the elimination of mercury ions in the body, white radish, carrot radish, etc. also has the above-mentioned effect. Kelp is salty and cold in nature, and has the effect of resolving phlegm, eliminating phlegm, calming asthma, detoxifying and laxative. Kelp is rich in alginate, mannitol, protein, fat, sugar, crude fiber, carotene, vitamin B, vitamin B2, vitamin C, nikonic acid, iodine, calcium, phosphorus, iron and many other components, especially rich in iodine, which is very beneficial to the human body and can treat goiter and iodine deficiency caused by the disease. The protein it contains includes 18 kinds of amino acids. The iodide in kelp, when absorbed by the body, can accelerate the elimination of lesions and inflammatory exudates, and has the effect of lowering blood pressure, preventing arteriosclerosis and promoting the excretion of harmful substances. At the same time, kelp also contains a substance called polysaccharide sulfate, which can absorb cholesterol in blood vessels and expel them from the body, so that the cholesterol in the blood remains at normal levels. There is a layer of slightly sweet white powder on the surface of kelp, which is mannitol of great medical value and has a good diuretic effect, which can treat drug poisoning and swelling. Therefore, kelp is an ideal detoxification food, and middle-aged and elderly men should eat more kelp to keep their prostate and kidneys healthy. The wood fungus is sweet in taste and flat in nature, and is effective in detoxifying the body, cleansing the stomach and intestines, and stopping bleeding. It is rich in carbohydrates, gum, fiber, glucose, xylose, lecithin, brain phospholipids, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, and is known as the “meat of the vegetation”. The wood fungus contains a plant gum, has a strong adsorption power, can be residual in the human digestive system of dust impurities concentrated adsorption, and then out of the body, so as to play a detoxifying effect of stomach, therefore, people engaged in dust environment, especially should eat more wood fungus. Cucumber Taste sweet, flat, with obvious detoxification, thirst-quenching effect. Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients, but also contains propanol, diacid, cucurbitacin, soft fine fiber and other ingredients, is a rare detoxification food. The cucumber acid contained in cucumber can promote the body’s metabolism and expel toxins; the content of vitamin C is five times higher than that of watermelon, which can whiten the skin, keep it elastic and inhibit the formation of melanin. Moreover, cucumber can inhibit the conversion of sugar substances into fat, which is very beneficial to the lungs, stomach, heart, liver and excretory system. In summer, it is easy to be irritable and thirsty, and if you have a sore throat or phlegm, eating cucumber helps to resolve the inflammation. Bitter gourd is sweet, bitter, and calm. Chinese medicine believes that bitter gourd has detoxifying and detoxifying effects, and is good for beauty. Bitter melon is rich in protein, sugar, crude fiber, vitamin C, carotene, vitamin B1, vitamin B2, calcium nicotinic acid, phosphorus, iron and other components. Bitter melon has an active protein with significant anti-cancer properties, which can stimulate the defense function of the body’s immune system, increase the activity of immune cells and remove harmful substances from the body. Although bitter melon has a slightly bitter taste, it has a sweet aftertaste. Experts recommend that women should eat more bitter melon to facilitate the smooth regulation of menstrual blood. Lychee Taste sweet, sour, warm, has the spleen and liver, thirst, detoxification and diarrhea and other effects. Litchi contains vitamin A, vitamin B, vitamin C, pectin, free amino acids, protein, iron, phosphorus, calcium and many other elements. Research has proved that the lychee has kidney essence, improve liver function, accelerate the elimination of toxins, promote cell production, make the skin tender and other effects, is the ideal fruit for detoxification and skin care. But can not eat more. Pig’s blood is sweet, bitter, warm, detoxifying and cleansing the intestines, blood beauty effect. Pig’s blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients. The plasma protein in pig blood is decomposed by the stomach acid in the body, producing a detoxification and intestinal cleansing decomposition, which can react with the dust and harmful metal particles that invade the body, making it easy for the toxins to be discharged from the body. Long-term exposure to toxic and harmful dust people, especially daily drivers of vehicles, should eat more pig’s blood. In addition, pig blood is rich in iron, anemia and pale people have improved, is the ideal food for detoxification and skin care. Mung beans are sweet in taste and cool in nature, with the effect of clearing heat, detoxifying and dispelling fire, and are a herbal medicine often used by Chinese medicine practitioners in China to detoxify a variety of foods or drugs. Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and many other components, regular consumption can help excrete toxins from the body and promote the normal metabolism of the body. Many people after eating fatty, fried, hot food, itchy skin, acne, prickly heat and other symptoms, which is due to dampness and toxicity trapped in the skin, mung beans have a strong detoxification effect, can lift a variety of toxins. Mung beans can lower cholesterol, and also have liver protection and anti-allergy effects. In summer and autumn, mung bean soup is a good product to detoxify and nourish the face, in the mung bean soup with honey to drink, detoxification and nourishment function is even more. Tea is cool in nature, sweet and bitter, has the effect of clearing heat, eliminating food stagnation, clearing weight loss, and fluids. Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, nicotinic acid, amino acids and a variety of enzymes, on the brain and refreshing, clear the head and eyes, quench the thirst of the summer is particularly effective. Tea is rich in a bioactive substance – tea polyphenols, with detoxifying effect. Tea polyphenols as a natural antioxidant, can scavenge reactive oxygen radicals, used for health care and slow down the aging process. In addition, tea has a significant anti-cancer and anti-cancer effects, adhere to the positive effects of tea to prevent tumor production.