Gout patients can eat bananas. Banana is a common fruit in daily life, it is very low in purine and rich in dietary fiber, gout patients can safely eat bananas. For gout patients with high blood sugar, the intake of bananas should be limited. Most of the fresh vegetables and fruits available in the market can be safely consumed by gout patients. However, freshly squeezed fruit juices are not recommended for gout sufferers because they eliminate the dietary fiber contained in the fruit, leaving only the rich fructose. The consumption of freshly squeezed fruit juice is not only detrimental to the control of gout, but can also increase the level of uric acid in the body, triggering the onset of gout arthritis. In addition to freshly squeezed fruit juice, various carbonated drinks and fruit juices that are often sold in the market should also be consumed less by gout patients.