Gout patients can eat silver fungus and wood fungus because they are edible mushrooms and alkaline food. Therefore, they are purine-free foods, and eating them appropriately will not raise the concentration of uric acid in the blood, thus aggravating the patient’s condition. Silver fungus and fungus are very rich in nutrients and also contain certain medicinal values, so eating them properly is very beneficial to the body. Silver fungus has certain effects of nourishing Yin, nourishing the stomach, nourishing the brain, strengthening the heart, moistening the lungs, etc. It can also benefit Qi, cleanse the intestines and nourish Yin, and women can often eat it for beauty. Mullein is also very rich in iron and a variety of trace elements, which can correct the symptoms of anemia in the human body, and also has the effect of beauty and skin care. In addition, it can promote the peristalsis of the gastrointestinal tract, which can also play a certain role in enhancing the body’s constitution and improving the ability to resist diseases. Therefore, gout patients can eat silver fungus and wood ear.