I am the largest organ in your internal organs —– liver, most of which is located in the upper right side of the abdomen and a small part in the upper left side, usually protected by the rib cage, and carries out important functions that sustain your life and livelihood. For example, it secretes bile, stores animal starch, and regulates the metabolism of proteins, fats and carbohydrates. There are also detoxification, hematopoiesis and blood clotting functions. I am also the largest detoxification organ in your body, the body produced by the poison, waste, eaten poison, liver-damaging drugs, etc. must also rely on me to detoxify you. This is why some medical experts call me the “giant chemical factory” in the human body. As we all know, hepatitis B and C viruses are my biggest natural enemies. The second most common cause of my disease after viral hepatitis, and the common cause of insidious cirrhosis, is “fatty liver”. I also have a very busy schedule, so if you enjoy your days as you wish, you are putting me in danger. For example, alcohol is my “nemesis”, you just want to drink a few glasses of pleasure first of all, I am unlucky, alcohol has to detoxify me, just a few days of drinking I became a fatty liver, then lead to “fibrosis”, then the situation is worse, and eventually developed to irreversible “cirrhosis This is the trilogy of long-term heavy drinking that hurts the liver; most drugs are metabolized by me, some drugs such as tetracycline, anti-tuberculosis drugs, antipyretic and anti-rheumatic drugs, etc. will also let me be damaged to varying degrees after taking, which experts call “drug hepatitis “Food pollution, water pollution, smoked food and spoiled food accumulation of long-term chronic toxic effects also completely let me hurt; Chinese medicine says that anger hurts the liver, if you have violent mood swings will also cause my blood circulation disorders. Because I am so important, I also need your careful care. I need to do my detoxification work while you are asleep. 11:00 p.m. to 3:00 a.m. every night is the best time for me to do my work, and your good sleep is the best way to protect me. In addition, I also need to take care of me from the details, such as vaccination, to prevent the hepatitis virus attack; reasonable meals; do not use random drugs; eliminate food pollution; drink more plain water; quit drinking; diligently on the sports field; keep a good mood, etc. is also a good recipe for liver love, can you do?