If you experience pain in the wrist joint when lifting heavy objects, it is recommended that you go to the hospital for a clear diagnosis and take appropriate treatment. This symptom is mainly due to an injury, strain or inflammatory reaction of the wrist joint, which increases the local load when lifting heavy objects, leading to an increase in symptoms and pain. Patients should rest with brakes, do not allow the wrist joint to continue to move and lift heavy objects to prevent further aggravation of the injury, strain and inflammatory reaction of the wrist joint, and can also take supportive symptomatic treatment. Physical therapy, including baking, heat application, spectrum irradiation, and electromagnetic therapy, is very effective in promoting local blood circulation, relieving inflammation, and reducing local swelling and pain. Oral and topical medications are also available. Oral medications include oral fentanyl for anti-inflammatory and analgesic purposes, as well as topical Fotarine emulsion or Yunnan Baiyao aerosol for symptomatic treatment. Generally, the symptoms can be relieved within two weeks after rest and symptomatic treatment, but if the symptoms persist, it is recommended to go to the hospital.